
04:36
04:36
You Can Outlast This
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
785
When life turns hammer or cliff or leviathan, it can be hard to imagine that what you are facing will ever end. This meditation helps you to wait and outlast whatever it is that has you in its clutches. It gives you the chance to center and breathe and make it through.
PerseveranceCenteringResilienceBreathingTrustAnxietyFind Your CenterEmotional ResilienceFocused BreathingAnxiety ReductionTrusting The Process
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
