Hello,
Dear soul,
And welcome to this powerful 11-11 meditation.
I am Vanessa of Alchemy of Words,
And today I have for you a powerful guided meditation to be practiced during 11-11,
November 11th,
Or any time you are called to bring consciousness back into your life,
Into your days,
Into your moments,
And connect to fresh new paths,
Wisdom,
Or perspective.
So when you are ready,
Let us begin.
Finding a comfortable position where your spine and neck are straight and supported,
Begin to relax and close your eyes.
As you begin to get comfortable,
Turn your attention towards your breath.
Begin to tune into the rhythm of your breathing and feel the sensation of air flowing in and then flowing out.
Begin to tune into the rhythm of your breathing and feel the sensation of air flowing in and then flowing out.
Start to extend your inhales and exhales,
Taking deeper and deeper breaths until you are breathing fully,
Deeply,
And presently.
Now having activated the awareness of your breath,
Let us tune into our body.
As you move awareness across your body,
You are enveloping it in your loving embrace,
Allowing it to soften and relax.
Bring your focus to the top of your head now and allow your head,
All muscles in your face and jaw,
To soften.
Then continue scanning in the direction down and move your awareness to your neck and shoulders.
And again,
Allow this area of your body to completely relax.
Continuing downwards,
Your chest relaxes and softens,
Your arms and hands relax and release completely.
Your back relaxes and lets go of all tension,
Your stomach softens and relaxes,
Your lower back softens,
Your pelvis and hips release all tension and relax completely.
Your thighs relax,
Your knees relax,
Your calves,
Feet soften and relax fully and completely.
In this state of deep connection and relaxation,
Take three beautiful,
Powerful,
And mindful breaths,
And with each breath in,
Imagine you are filling yourself with love and light.
And with each breath out,
Imagine you are releasing and relaxing even more fully and completely.
Now begin to tune into the energy of 11-11.
Picture white,
Glowing,
Fresh energy surrounding you.
Tap into the frequency of these numbers now,
However that may look or feel to you in the moment.
And begin to picture a white,
Glowing gate.
This is the portal for the activated 11-11 energy.
Tune into its vibration and notice how does it feel.
Now allow yourself to open the gate.
Imagine opening the portal and letting the fresh energy of blessings and new beginnings to wash over you.
As this beautiful,
Soft,
White,
Glowing,
Ethereal light washes over you,
Let it release and transform all stagnation,
Fear,
Doubt,
Discomfort,
And disease from your body,
Energy,
And aura.
Let it wash over you and rejuvenate you.
Allow it to fill you up with peace,
Clarity,
And joy.
This is the magic of the present moment.
This is the magic of connection always available to you.
Embrace this air of newness and connection to the unfoldment of infinite possibilities.
Let this energy to fill you up and release anything that is no longer serving you.
Allow it to recalibrate you and bring you back to your center,
Presence,
Peace,
And ease.
It is from this place of presence and connection to your whole being that you are connected to the magic of the present moment and the magic of new beginnings.
Your whole life unfolds from the present moment.
Going fully and wholly here means that anything is possible.
Using your connection to your breath,
Become conscious of your mind,
Your energy,
And your emotions.
How are you feeling?
Become conscious of this moment entirely and envelop in your awareness all that you are,
All your magic,
All your power.
They are always here,
Now,
Present,
Waiting for your direction.
You are a limitless,
Powerful,
Spiritual being,
And all that it takes is connecting fully in the present moment with yourself.
Let the energy of 11-11 clear any blockages to this connection and strengthen you in presence,
Stillness,
Clarity,
And peace.
Taking a few last moments to breathe fully,
Relish in this energy and state of connection.
And when you are ready,
Imagine the glowing gate and glowing energy of 11-11 slowly starting to rise back into the cosmos,
Gently receding until you are left with just you,
Here,
In this present moment,
Fully and completely.
Thank the universe for this blessing,
And thank yourself for taking the time to be here for yourself in this way.
Start to bring your awareness back to your breath,
And then back to your body,
Regaining full awareness of your body,
Your limbs,
And your physical space that you occupy.
You are now returning back,
And when you are ready,
Open your eyes.
I want to thank you for spending your time and energy with me today,
For letting me be your guide,
And for meditating with alchemy of words.
It has truly been an honor.
Until next time,
Namaste.
