Achieving A Peaceful State

This is a guided meditation track set to background music. You will be guided into a relaxed state of awareness, and emerge grounded and centred. You are invited to chant Om with me, or you may choose to remain silent. Simply remember to breath in and out.

Reviews

Thank you beautiful calming and relaxing meditation! 💜🙏

Very soothing, but also focusing at the same time. The voice and music are very harmonious. Thank you!

I really love this one Mary, thankyou🙏🏻❤

I loved everything about this meditation. The length challenged me because I'm not used to meditating for that long, but I picked it so I knew going into it I would be challenged in a healthy way :) thank you! Namaste 🙏🏻

This is a wonderful meditation to bring one back to the present moment and put all the troubles of the world into their rightful perspective. Having done this meditation this morning I can now go quietly and peacefully into my day even though I know there will be some challenges. Thank you.