Achieving A Peaceful State

This is a guided meditation track set to background music. You will be guided into a relaxed state of awareness, and emerge grounded and centred. You are invited to chant Om with me, or you may choose to remain silent. Simply remember to breath in and out.

Reviews

I really love this one Mary, thankyou🙏🏻❤

I loved everything about this meditation. The length challenged me because I'm not used to meditating for that long, but I picked it so I knew going into it I would be challenged in a healthy way :) thank you! Namaste 🙏🏻

This is a wonderful meditation to bring one back to the present moment and put all the troubles of the world into their rightful perspective. Having done this meditation this morning I can now go quietly and peacefully into my day even though I know there will be some challenges. Thank you.

Feeling so calm and peaceful. Thank you Mary. 😌Namaste 🙏

Loved everything about this meditation. Thank you 👌🏻🙏🏻

Loved the concept and your peaceful voice but music was too loud to hear everything. 🌈

Lovely! Thank you.

Thank you Mary that was purrfect for me this morning - peaceful, mindful and relaxing 🙏💙

Awesome! So peaceful, thank you so much 💕

That was wonderful! So peaceful. Thank you. Namaste. 🙏💕

Nice trip to the Grand Canyon that was! Thank you! 🙏🦋

Thank you for this centering meditation 🙏

Very peaceful and relaxing. Will try again. Thank you.

Wonderful 🙏☀️Thank you very much ☯️namaste

Thank you for this moment.

Good voice, great music. Bookmarked it!