05:48

Easy Grounding Meditation

Name: Easy Grounding Meditation
Uploaded: 2023-02-01T02:09:44.000Z
Duration: 5 min 48 s
Channel: Claretha Yeager
Description: A guided grounding meditation to feel calm and centered in your body. Visualize moving down through your body and deeply connecting to the Earth. Release what no longer serves you and refill yourself with Light.

by Claretha Yeager

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

4.5k

A guided grounding meditation to feel calm and centered in your body. Visualize moving down through your body and deeply connecting to the Earth. Release what no longer serves you and refill yourself with Light.

Grounding Meditation Calm Body Scan Gratitude Physical Release Techniques Gratitude And Happiness Breathing Awareness Centering Visualizations

Meet your Teacher

Claretha Yeager

Benton County, AR, USA

Meet your Teacher

Claretha Yeager

Benton County, AR, USA

© 2026 Claretha Yeager. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.