
14:38
14:38
Grounding Meditation - Connect To Earth Energy
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
505
Connect to your base chakra and ground into the energy of mother earth. Explore the Muladhara Chakra (base) whilst we connect to the divine healing power of mother earth. Expect to feel grounded, connected, and calm.
GroundingMeditationEarth EnergyEnergyAwarenessBreathingCenteringCalmConnectionHealingSpine AlignmentEnergy FlowBody AwarenessCircular BreathingEnergy CenteringAffirmationsChakrasHand PositionsRoot VisualizationsTechniquesVisualizationsEnergy Exchange
Meet your Teacher

Emma Maidment
Byron Bay NSW, Australia
