Nature Gratitude & Meditation - Birds & Rain In The Background

Recorded in a forest during a light rain. This is primarily a gratitude practice for nature and our natural surroundings. Local birds and raindrops create the soundscape, while the meditation centers on your own natural environment, all the creatures and energies that permeate the land, and all those who have tended and continue to tend the land around you. If you're inside and would like to sit close to a houseplant or sit by a window where there are birds, it may serve your practice.

Reviews

Loved this practice, especially given health limitations right now. Thank you, Jesse!

Thank you so much, Jesse! Short and sweet!

Thank you, Jesse. That was a beautiful meditation. The sounds of nature were amazing.