
Energetic Protection & Clearing Meditation
by Emma Mumford
Enjoy this relaxing meditation designed to help protect your energy and clear any negative energy from your aura. This meditation is around 8 minutes long and can be used daily to protect your energy and aura. You can expect to feel grounded, peaceful and centered after working with this meditation.
Transcript
Welcome to my protecting and clearing meditation.
In this meditation I'm going to be walking you through a ritual that you can do daily to clear your energy and protect your energy so that you are only experiencing the energy that you're meant to.
I first of all want you to make sure that you're comfortable in the seat that you're in and that you won't be disturbed throughout the duration of this meditation.
And when you're ready you can close your eyes and start to take deep breaths in and on the exhale just releasing any stress or any tension from your day so far.
We're going to do this in equal measure so breathing in for five seconds,
Holding for five seconds and releasing for five seconds.
If at any point this feels unmanageable then please reduce it to an amount of time that feels right to you.
You should now start to feel relaxed and I first of all want you through your mind's eye with your eyes closed to see yourself walking into a beautiful cave and you can see your angels and your guides with you now.
If you haven't met them before then just allow any visuals or any supportive energy to be with you now and as you start to walk into this beautiful cave with your guides and angels you'll start to notice that it's a selenite cave filled with beautiful pure selenite amplifying from the ceilings,
The floors,
All around you and as you walk deeper into this cave now you see a circle in the middle of the cave and in this circle you're surrounded by angels,
Goddesses and anybody else who's here to support the meditation.
As you move into the circle and sit down in the middle you see your angels and guides join the circle around you and in the circle you see smaller selenites and black tourmaline crystals around you protecting you and ready to clear and I first of all want you to set the intention and call upon your angels and spirit guides to clear any stuck or stagnant energy from your aura field,
Energetic field or from within you.
See this energy clearing and transmuting from you now and going up to the divine to the universe to be cleared.
See this energy release now,
You might yawn,
You might feel a sensation,
Allow this energy to release in whatever way it's meant to and as you feel lighter now that this energy has been released you now set the intention with your angels and spirit guides especially Archangel Michael who's here in this circle with you to surround you with divine white pure angelic protective light of the highest good and you ask this white light to surround yourself entirely,
Your aura field entirely and your energetic field entirely and as you see this beautiful white light around you cocooning you entirely now in your aura field,
Energetic field and yourself,
This is your energetic protection each day and I now want you to set an intention with your angels and spirit guides for your day ahead,
This could be a positive intention for abundance,
It could be to feel protected,
It could be to just relax.
Set your intention now with your angel team and your guides and angels now surround you within this circle and they're going to help clear any energy that's not yours or that's collective,
Anything that's not yours to carry set the intention now that your angels release this from you and see this energy once again going up to the divine to the universe to be cleared and transmuted away from you,
See it dissolve into the light now and within the circle you're now going to lie down and your guides are going to surround you in the circle,
They're now going to find any weaknesses in your aura field and heal this with their selenite wands to make sure your aura is strong and protected,
See them now waving their selenite wands over your energetic body and your aura field identifying any weaknesses within it and healing and strengthening these now for you,
As your angels and spirit team now get up and take a seat back in the circle the healing is complete and you can now sit back up,
Remain seated in the circle and I now want you to repeat these affirmations out loud after me,
If you want to repeat these in your waking life then please feel free to do so but for now all you need to do is repeat these out loud after me,
I am safe and protected always,
I command any energy that is not mine is sent back to its original source,
The universe always has my back and supports me,
I am clear and aligned to my desires for the highest good of all and as you allow the energy of these affirmations to surround you now I want you to take a big deep breath in and on the exhale just releasing anything from this meditation that's ready to be released,
Let it all go now and as you stand up in the circle and thank your angels and spirit guides for their help today,
You can say goodbye to them in a way that feels right to you and I'll see them walk off into the light and dissolve into the light together and as you start to come back into your body you can start to move your hands,
Start to move your feet and just really feel yourself coming and grounding back into your body and when you're ready you can open your eyes I hope this meditation has really served you and has allowed you to see the benefits of protecting and clearing your energy regularly,
Of course you can come back to this meditation at any time or any meditations in my meditation playlist here on my channel,
Thank you for listening
4.8 (482)
Recent Reviews
Tamara
February 11, 2026
This is pretty new for me, so there were quite a few things you mentioned I haven't heard of before. I'll have to look it up. Nice meditation though πβΊοΈππ just what I needed I reckon. Thank you very much. Have a lovely day xox
Natasha
December 30, 2025
Just wonderful, soothing & feel so much lighter ππ»
Katelyn
November 1, 2025
Thank you sis
Crazy.craisin
October 28, 2025
Another great and very helpful meditation. Thank you π
Brian
July 26, 2025
I feel lighter - ππΌ
Sean
July 23, 2025
A truly amazing meditation. The visuals were relatable and perfect for creating a beautiful state of inner peace.
Caroline
July 23, 2025
Great practice to start my day! Thank you π₯°
Tanya
July 17, 2025
Such a great intentional meditation for clearing and cleansing energy in and around the body. I would have loved a little more space and time to visualise the process. Thank you so much ππ½
Staci
June 24, 2025
Just what my energetic body needed in the middle of the day to re-set. Thank you!
Noemi
June 9, 2025
Perfect, loved the visualizations and style. Thank you!
Lee
May 26, 2025
Love the energy effects of the meditation. Beautiful!
Sam
May 8, 2025
Really wonderful meditation. I already feel lighter β¨β€οΈπ
Erica
April 1, 2025
Love all your meditations ποΈππ
Kim
February 16, 2025
Beautiful imagery and meditation, thank you β¨ππΌπ
Agota
February 7, 2025
Iβm so grateful for this practice popping up today. ππ»I love it. π₯°This is the best and most effective energy clearing Iβve found on IT. β¨β¨β¨ Many blessings and much love to you ππ»ππ»ππ»πππ
Cassie
January 9, 2025
Very clear and powerful. Thank you.
Sarah
January 9, 2025
A beautiful meditation, thank you for this gift. It came to me at a time I really needed it. Will be coming back to it again π
Dawn
January 2, 2025
Thank you. That was wonderful π
Kat
December 27, 2024
Thank you for this beautiful meditation, it was exactly what I needed this morning!ππΊπ
Ants
October 31, 2023
Thank you, law of attraction provided me just what was needed this morning. π
