
13:01
13:01
Heartfelt Gratitude Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
Join Bailey for a 13-minute guided meditation to explore gratitude by way of the body, mind and heart. Come to this practice again and again, when you are feeling anxious or stressed and need to center and realign. Music by bensound
GratitudeMeditationAnxietyStressCenteringHeartGroundingBreathingSacrednessBody ScanLoveAnxiety ReductionBreath ControlUnconditional LoveGuided MeditationsLight VisualizationsLove VisualizationsRealignmentVisualizations
Meet your Teacher

Bailey Y Smith
Denver, CO, USA
