Heartfelt Gratitude Meditation
13:01
13:01

Heartfelt Gratitude Meditation

by Bailey Y Smith

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Join Bailey for a 13-minute guided meditation to explore gratitude by way of the body, mind and heart. Come to this practice again and again, when you are feeling anxious or stressed and need to center and realign. Music by bensound

GratitudeMeditationAnxietyStressCenteringHeartGroundingBreathingSacrednessBody ScanLoveAnxiety ReductionBreath ControlUnconditional LoveGuided MeditationsLight VisualizationsLove VisualizationsRealignmentVisualizations

Meet your Teacher

Bailey Y Smith

Denver, CO, USA

Meet your Teacher

Bailey Y Smith

Denver, CO, USA