Breathe in dear soul and breathe out with a sound One more inhalation,
Surrender to your inner temple and let it out with a sound Breathe in the love and breathe out whatever doesn't serve you anymore You may want to light a candle for this practice This is a 12 chakra vocal activation healing meditation Each one of us is connected to the earth and through a loving consciousness to the universe This consciousness speaks a language,
A light language Passing through each chakra we vocalize a mantra of light language in a specific frequency to clear,
Align and center each energy well The 12 chakra system supports that all living beings are part of a whole It consists of the seven basic energy centers and five others We vocalize each mantra 12 times The bell sound reminds us that we are moving on to the next chakra Find yourself in a safe,
Quiet space looking at the flame of the candle or having your eyes closed If your arms are motivated to move during the transmission,
Let them free to create shapes in the air And let's begin The root chakra,
Gangesha Om We vocalize 12 times First time just listen,
It sounds like this Gangesha Om Together Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om Gangesha Om The sacred chakra,
Surya Sakriye We vocalize together 12 times First time just listen,
It sounds like this Surya Sakriye Together Surya Sakriye Surya Sakriye Surya Sakriye Surya Sakriye Surya Sakriye Surya Sakriye Surya Sakriye The solar plexus chakra,
Kemalaka Omishe We vocalize together 12 times First time just listen,
It sounds like this Kemalaka Omishe Together Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe Kemalaka Omishe The heart chakra,
Hafanoloyye The first time just listen,
It sounds like this Hafanoloyye Together Hafanoloyye Hafanoloyye Hafanoloyye Hafanoloyye Hafanoloyye Hafanoloyye Hafanoloyye Hafanoloyye Hafanoloyye Hafanoloyye Hafanoloyye The throat chakra,
Kurayemeena The first time just listen,
It sounds like this Kurayemeena Together Kurayemeena Kurayemeena Kurayemeena Kurayemeena Kurayemeena Kurayemeena Kurayemeena Kurayemeena Kurayemeena Kurayemeena Kurayemeena Kurayemeena The third eye chakra,
Luna Ishimonto The first time just listen,
It sounds like this Luna Ishimonto Together Luna Ishimonto Luna Ishimonto Luna Ishimonto Luna Ishimonto Luna Ishimonto Luna Ishimonto Luna Ishimonto Luna Ishimonto Luna Ishimonto Luna Ishimonto The crown chakra,
Sekaruehshiyo We vocalize together 12 times First time just listen Sekaruehshiyo Together Sekaruehshiyo Sekaruehshiyo Sekaruehshiyo Sekaruehshiyo Sekaruehshiyo Sekaruehshiyo Sekaruehshiyo The eighth chakra,
Giyamayagamu We vocalize together 12 times First time just listen Giyamayagamu Together Giyamayagamu Giyamayagamu Giyamayagamu Giyamayagamu Giyamayagamu Giyamayagamu Giyamayagamu Giyamayagamu Giyamayagamu Giyamayagamu The soul chakra,
Noabhyasa First time just listen Noabhyasa Together Noabhyasa Noabhyasa Noabhyasa Noabhyasa Noabhyasa Noabhyasa The earth chakra,
Gathulom Ima We vocalize together 12 times First time just listen Gathulom Ima Together Gathulom Ima Gathulom Ima Gathulom Ima Gathulom Ima Gathulom Ima Gathulom Ima Gathulom Ima Gathulom Ima Gathulom Ima Gathulom Ima Gathulom Ima The galactic chakra,
Chanumigolowasho First time just listen Chanumigolowasho Together Chanumigolowasho Chanumigolowasho Chanumigolowasho Chanumigolowasho Chanumigolowasho Chanumigolowasho Chanumigolowasho Chanumigolowasho The universal chakra Rashuha Bha Muma This is your universal chakra This twelfth chakra allows us to expand beyond our common sphere of understanding Into universal oneness with all that is We vocalize together twelve times First time just listen Rashuha Bha Muma Together Rashuha Bha Muma Rashuha Bha Muma Rashuha Bha Muma Rashuha Bha Muma Breathe this in beloved heart And breathe out with a sound Ah Ah Ah Ah Ah
