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Centering Into The Light Of The Heart (With Music)

Name: Centering Into The Light Of The Heart (With Music)
Uploaded: 2023-10-17T13:18:07.897Z
Duration: 27 min 29 s
Channel: Patty Hlava, Ph.D.
Description: In this practice, you will gently move into your inner light by connecting to the sacred geometry of the body, cultivating a sense of stability and support before softening through the sensory pathways and fostering your relationship with the light at the center of your heart. This practice includes quiet background music to further support the softening of the mind.

by Patty Hlava, Ph.D.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

289

In this practice, you will gently move into your inner light by connecting to the sacred geometry of the body, cultivating a sense of stability and support before softening through the sensory pathways and fostering your relationship with the light at the center of your heart. This practice includes quiet background music to further support the softening of the mind.

Meet your Teacher

Patty Hlava, Ph.D.

Maple Grove, MN, USA

Meet your Teacher

Patty Hlava, Ph.D.

Maple Grove, MN, USA

© 2026 Patty Hlava, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.