And then take the deep breath out.
And for a few moments concentrate on breathing to create a flow of life force energy through you.
Each time you breathe in make sure it's through your nostrils giving you energy from the left and the right side of your body.
Draw that beautiful stream of life force into your throat.
See it joining down a singular passage all the way down.
And then imagine it opening up like tribute trees of a river,
Roots of a tree,
Feeling and nourishing this beautiful being,
This beautiful human.
Focus on your breath and have the idea in your mind that you are giving to yourself great kindness.
This life force energy,
This prana that you are focusing on receiving and giving to you is your gift to your mind,
Your body and your beautiful being.
And we allow it to flow into us.
We open the flow by relaxing our body with each and every in-breath.
Relax your body a little deeper.
Begin to focus on your shoulders and drop them.
Relax your tummy.
Feel the balance of your body on the left and the right.
Put your feet on the ground.
Feel grounded and connected,
Held and supported.
Drop the energy all the way down through the space as if you are anchoring yourself,
Placing your intention that where you are right now is the perfect place for you to be.
That you're willing to be quiet and stop for just a little while and hold your energy space with immense grace.
Begin to relax your jaw.
Smooth the skin on your beautiful face.
Smooth your brow and your scalp and relax all the muscles around your eyes.
If you are lying down,
It's easy to visualize the cradles of the sockets and imagine the eyes settling down into those little sockets and resting downward,
Backward.
When you rest into the space,
We begin to create our connection to divine.
Like when we come into a sacred space where we stand still,
We open up our energy,
We connect to our essence and to our beautiful energy,
Life form,
Light being.
We open our heart to this energy of light and love.
And then see this energy of light and love around your heart opening around you as if you are placing yourself inside an energy pot.
Feel held and loved here.
If you were to love your human self with all your mind,
With all your soul,
If you could pour divine light energy into yourself,
Imagine that now.
Coming in through the top of your crown from your higher self,
The part of you that guides you as light,
Enlightened,
Intuition,
Insight.
It is all coming from your higher self.
It's coming from your guides and your angels and the loving presence around you.
Feel the warmth of this collaboration,
This collection of kindness all the way around you.
And relax deeply into it.
And then to activate the connection that we can create through the Paneel chakra,
As you are resting deeply now,
Take your tongue and gently press it on the roof of your mouth,
On the palate of your mouth.
And as you do,
Take a gentle breath through both nostrils all the way up and visionize it going to the third eye.
Pressure point on the roof of the mouth,
Activate this pressure point and then imagine your eyes looking backwards and slightly upwards towards the center to the Paneel chakra.
And we begin to connect into the part of us that is right here to guide us,
To help us to see differently,
To gain perspective from wherever we might be at this point in our life.
And imagine as you are gazing back towards that space,
That you are opening up your awareness and your willingness to see yourself again,
To see this life in a different way.
Imagine that you are giving yourself the gift of enrichment,
Enlightenment.
And this beautiful gift is what we give to ourselves when we stop,
Stand still and reconnect,
We center.
See yourself as if you are holding a pivotal place upon this earth.
And that from this space,
You could see all the life around you in all directions.
If you were to turn 360 degrees in all radiuses,
You would view this life in a different way.
Open your awareness that it's perfectly wonderful for you to turn and look towards a different view.
Because when you are in the center and you are holding that space,
All spaces from the center outward are perfect.
And imagine what this would be like if you were in a very dark place.
You were standing absolutely still thinking,
I cannot take a step.
Every direction seems like there is simple,
Simply no way.
There are no paths that I can see because everything is dark around me.
And imagine that at that moment you remembered that you can see from your higher self,
From insight,
Intuition.
And that you awaken your pineal chakra by gently pressing on the roof of your mouth,
Breathing into that point and gazing backwards,
Standing very still and feeling the breath of life anchoring you and holding you,
Plugging you in to this amazing energy of the earth and of the divine.
And then calling upon your angels and guides to be with you and help you,
Uplift you and guide you.
Feel completely supported in this moment.
And then remember that you are encoded for this life journey.
You did not come here to try and make it up all on your own.
All that is being revealed to you,
You do know already.
That's why you alone can do the journey that you are doing.
You can do it magnificently but we must remember.
And then at this point at the very center of our being we imagine that this light of awareness is like a flashlight.
That if I stand right here and I switch this light at my center on,
The agreement that I will do this life,
That I will make my life my most purposeful,
Most delightful,
This remembering of our divine and sacred agreement that we are here on purpose.
And the moment we open up at the center of our being it is as if a beautiful beam of light broadcasts itself in the head of us just like a light in a dark night.
And that we can see this beam radiating right out until it seems to fade away.
But if we turn a little to the left now and we illuminated the path that we can see in front of us now,
Then that path is also illuminated.
It's also a possibility.
And if I turn a little bit all the way now to the right and I switch on this light into that darkness and I notice the same thing in every single direction and I wonder how that is possible.
How come every pathway can be correct?
That there is no wrong or right,
Good or bad,
Better or worse.
And the only constant in this is the light and me.
The light that pours into me and the me that can receive the light.
That is the constant at the center.
Become aware of you at the center as the constant.
It's when I plug in and I choose to remember who I am.
Then I begin to broadcast this beautiful light.
Allow this idea to deeply embed itself in the very center illuminate the core of your being.
And feel the connection opening up more and more around you now.
The ripple in a pond opens from that splash of impact.
Imagine that the thought is that splash of impact.
I am the constant.
I can hold myself.
I am the center.
I don't have to work to find the center because I am the center.
And everything I choose to be and do and see and experience is just me willing to have that experience.
Willing to walk down that path and know what that is like.
And while I'm walking down it and feeling all the content of that path,
That part of me that is always holding the light and the awareness is saying yes,
No,
I would love this,
Not for me.
It's discerning all the time.
It's choosing to step over the boulders and move around the obstacles,
Not crash and collide into them.
We are awakening our sensitivities to navigate ourselves through this life path because we know that we can see it now we just have to turn on our own light.
And all the piles even though they might seem enormously treacherous,
Difficult,
Sad and awful.
There is so much to gain in them.
There is immense growth within this path.
We are absolutely not broken.
And the place where we are right now does not indicate who we are.
It is simply a place that we are standing in right now so that we can illuminate it with our light.
We are not waiting for that space to illuminate something so that we can see or gain or understand.
It is us we hold the key.
We are the one.
We are the one that holds the light.
We are connected to the divine light.
Just feel that now.
Just breathe,
Breathe,
Breathe,
Drop,
Drop into it.
I am held,
I am loved,
I am love.
I am the very breath of the divine.
I choose to hold the space that I'm holding right now because there is no one else on this planet ever has been ever will be that can stand in the unique position that only I can stand in.
With all those who have gone before me and the gathering of the information that my form can hold so that I can transform the space.
I stand as a unique gift in time and let your whole body rest into that.
The switch from being broken to open is right here.
Allow yourself to find that switch within you.
Beautiful.
We are not breathing.
We are not broken.
We are just starting to open our treasures and the way to open this beautiful being is to open through the heart.
This divine heart of ours through all time of our human experience has always,
Always held the code in the times of the greatest pain,
Greatest sadness and greatest horror of our human experiencing.
The heart is called for compassion and mercy and love.
It has never forgotten that.
And the heart is always talking to us,
Always calling to us.
And the way we open up this divine heart of ours is to remember that it is the inner compass.
Right here the heart is the inner compass.
And every memory that helps us to remember how the heart has been delighted,
Lit up with the divine light.
Delighted,
Delightful,
Filled with the divine light.
The coding is there.
Everything we yearn for,
Everything we seek is what it is that is awakening us to do this path with that energy.
We are not to find it.
It is already found.
It belongs in your heart.
Just move with that energy whatever you are in.
That is the perfect situation.
As difficult and as challenging and as awful as it might be.
Because you are to be there and bring your light,
Bring light into the places that are the darkest spaces.
Let the seeking of the soul,
The seeking of the heart,
See that as the pull outward to experience this chaos,
This crazy,
This happy,
This whatever is around us.
Opening up and pulling us into that space.
But when we go into it we know that we are the one that can hold the centre.
And we can hold that feeling inside of that clutter chaos.
We can hold it there as well.
The experience is just the experience.
The knowing is the deepest embedded code.
Take a deep breath into that.
Ask your beautiful being now to recode itself.
All the stories that we have been told to frighten us and intimidate us into not thinking.
That have limited our ability to think and see and know and understand ourselves in our whole and our new way.
Allow yourself that gift now.
Give it to you.
No one else can give it to you.
Nobody else can give this to you.
Only you.
And imagine that you scoop up this beautiful feeling that your heart desires.
That feels like homesickness and longing,
Deep deep longing.
That's your code.
That's your essence.
That's your truth.
Shine that that you deeply desire into the world and into the space around you.
So much love to you my treasures.
Feel that hold it,
Honour it,
Embed it,
Connect it into your life,
Into your day to day moments,
Into every aspect that you can.
Come home to your centre and remember.
So much love to you.
Allow yourselves to be in that space for as long as you wish and when you're ready to come back,
Do that.
But if you can continue to hold this space,
Do that too.
Many blessings.
Namaste and thank you for you.
