Roots Of Knowledge

This is a deep journey into your underground stores of wisdom. You will feel the pull of the earth, the surging of her song will undulate through you, drawing you deeper.

Start with a deep relaxation using breath, visualisation, and sensation to journey inward, to centre inside your body. Then use guided imagery to meet with your spiritual guide, release your stories, and together, interpret the lessons.

Sondra's words & Hanneke's sounds weave through your imagination, making you part of the story. All the while you are held safe, in sacred space.

After spending a few minutes in contemplation Sondra will call for you and guide you back to the surface. She will leave you awakened to your deeper Self, centred and grounded.

Reviews

Thank you for guiding us deep into our roots where we can listen, breathe, learn and continue to grow.

It’s deep in winter so perhaps not the best time to listen to this track (end of summer theme) but I loved the journey.

I’m such a lover of your meditations, merci merci merci for this new one🌺
I love your guiding and kind voice, the music, the sounds...everything is flowing beautifully to make me dive safely into a magic journey within
Gratitude 🙏⭐️🙏

Such a beautiful deep relaxing journey helping to connect me to everything I achieved over the summer and had forgotten or not given myself credit for thank you

I loved it. I loved the use of sound and smell. I did not, however, successfully see my scribe. When I got to that part, I was pulled from my grove. Wondering if there is a reason?

EDIT: I don’t see a way to respond to you so I did an edit. I tried again and it went much better. I saw my scribe and connected with her. I really think I had to do this again because today I needed the message that all beings go through the cycle of death and rebirth. Thank you.