Chakra Clearing With Distance Reiki

This is a guided meditation for clearing the chakras. I will lead you through letting go and releasing what does not serve you, and accepting in its place the abundant love and light available to you from the Source. This meditation is also infused with distance reiki to aid you in restoring balance to your system. Namaste

Transcript

Welcome to awakening moon guided meditation series.

I'm Julianne Blue,

Your meditation guide.

Today's meditation is going to be focused on clearing the chakras.

Find a comfortable place to lie down flat on your back.

And while you're getting settled,

Just let your body move and adjust.

Finding its perfect alignment.

And relax your toes,

Your calves,

And your thighs.

Let your pelvis just settle down,

Fall into the ground.

Open and wide.

Feel your belly soften.

Your ribs open and relax downward.

Take a deep breath into your lungs and into your heart cavity.

And let your shoulders just relax and rest backward.

Relax your throat,

Your jaw,

Your cheekbones,

Your eyes,

Your forehead,

And your crown.

Now with your hands resting at your sides,

I want you to take a nice deep breath in through your feet and pull it up to your knees.

And imagine a massive root system extending from the bottoms of your feet into the earth.

And this root system stretches out in infinite space.

And you feel yourself floating,

Gravityless,

But somehow grounded with this root system.

And we're going to draw the energy from this root system up through our legs and into the pelvic region.

And just hold that space wide open in that breath.

Let your pelvic bones open wide.

Imagine endless space in this area.

In all directions it spans out from where you are in the middle so far that you cannot see the end of it.

And in that space,

I want you to breathe up from that root system,

Beautiful white light.

And let it fill this space in its entirety,

In its unfathomable distances.

And now I want you to,

In your mind's eye,

Travel inside this space and look around in the light,

In all this love,

And see if there are any stones or leaves that you need to turn over and look underneath.

See if you can see if there are any hidden places that are closed or stuck or hiding in dark corners,

Forgotten,

Buried.

And just begin to gently turn those areas over within this space.

And taking care to give yourself permission to let that darkness go.

And imagine that this energy that does not serve you anymore is just falling gently through that root system back into the earth and being recycled into something that is beneficial for the world.

And you're letting these dark,

Stuck places open and release.

And you're doing it without guilt and shame or fear because you know that what you let go does not serve you anymore and that it can be recycled for the greater good.

And that in letting it go,

No one is being harmed by your energy leaving your body.

No one is going to have to suffer for you releasing this.

It is simply your waste,

Your excess being returned to the earth to fertilize it and grow something new.

And take a nice two or three deep breaths into this space and just be there in that light and love.

Now when you feel ready,

Take another deep breath up through that root system,

Through your root chakra into your pelvic space and right up under your belly button into your sacral chakra.

We're moving from the color red into the color orange.

This chakra holds space for our relationship and connection to one another.

And again we're just going to breathe and release and open and expand into the space.

And imagine a galaxy within your own body and that root system is carrying up and it's spreading out and it's expanding into your sides.

And again we're going to look in this space and see if there's anything that we need to release and let go of.

Are there relationships that we need to release and let go of?

Are there old wounds from these relationships?

Is there trauma from unhealthy connection?

And in this looking inward,

Please know that you do not have to relive these traumas.

You can simply release them.

You can acknowledge them.

You can name them,

But you do not have to relive them.

And in this openness pours in this magnificent white light that covers all the shadow,

All the darkness,

Radiates with love within you.

And now I want you to imagine that this space is sacred.

It is your temple.

It is where you worship and are worshiped.

And it is within the space that you have authority and dominion.

And I want you to feel your authority and your ownership over this space.

And be aware of the vibration of energy that you crave for this space.

Just sit with that and breathe.

Let these waves of flowing inward and releasing outward wash over you just like the ocean,

Breathing in that abundance,

That light,

That love,

Releasing that scarcity,

The hurt,

The despair,

The trauma,

Letting it fall away,

Just wash away down your legs,

Through your feet into that beautiful mothering,

Nurturing root system that connects you to the source,

The life energy,

The divine.

And now when you're ready,

You're going to take another deep breath.

And you're going to pull it up through your feet into your root chakra through that beautiful deep red grounding color,

That feeling of security,

That knowing of abundance into that sacred holy temple space that you have authority over.

And right up into your gut,

Into the solar plexus,

This beautiful bright sunshine yellow space.

And begin to open that wide with the rest of your chakras beneath it and bring that light and that energy upward into this space,

Expanding,

Stretching the lower part of your ribs outward,

Breathing in.

And again,

We're looking for anything that does not serve any energy that is not beneficial to us.

And we're just going to release that softly and gently and beautifully with one contraction in that ebb and flow,

Letting it fall away.

And then we're going to bring that light back in,

Filling it up.

Now if you feel like you can move,

Maybe place your hand right here in that space,

Right at that separation of your rib cage,

Right at the very top of your stomach and feel the pressure of that muscle,

That solar plexus muscle,

That gut knowing space under the palm of your hand and allow that energy to flow from the palm of your hand into this beautiful yellow open gut knowing space.

Space is where anger lives.

Our root chakras hold our fear that we do not have enough or have enough.

Our sacral chakras hold the fear that our relationships and our connections will not be enough,

That we will not be enough for those relationships and connections.

And this beautiful yellow bright warm solar plexus chakra is the place where we fear our anger is evil or not of a good nature,

That it doesn't deserve a voice.

This is the place where we have gotten small and not said things that we should have said or felt things that we should have felt because we were afraid of what our anger might show to us.

We were afraid that we might use our anger as a weapon against the people that we loved the most.

We have been worried that we were going to harm ourselves with our own anger.

And I want you to just sit with that,

Feel that,

Acknowledge that and release that.

Because friends,

This is also the seat of self-control and your anger is not a weapon.

It is a tool.

It is a sword to defend yourself,

To honor yourself with,

To guard that sacred space and make sure that you're grounded and have enough.

This is the space that you get to inhabit and be in and feel justified anger when someone wrongs you or something's not right,

When someone's not being treated well,

When there is injustice in the world,

When there's inequality,

You get to hold your anger sacredly and with skill and with extreme self-control.

You get to hold that anger and wield it and let the light that is filling that space just reflect off of every corner and turn over every lie that you've ever been told about not being allowed to feel angry,

About being made to feel that you are out of control or crazy in that anger.

No.

We let the truth and the light fill the space and we let go that darkness,

That truth,

That untruth and we let it fall out of ourselves into the ground,

Back into the earth to be recycled for good.

And now take a couple of deep cleansing breaths into that space and feel your power rising up,

Feel those waves ebbing and flowing all the way into your root chakra,

Into your sacral chakra,

Into your solar plexus and you're feeling that transitional rainbow of color,

That spectrum of light radiating into your core and bring that right up into your chest,

Right into your heart,

Into this green,

Green light field of grass meadow,

This fertile green lovely space.

Bring that up,

Feel into it,

Stretch your arms out into it,

Expand with this new permission and power to love with the abundance and the vibrational relationship energy and that power to own your own anger and fuel your self-control and just,

Just unfold into this heart space.

Imagine your wings opening like a butterfly coming out of a cocoon.

Feel that space expanding within your chest and breathe into it and release out all the tightness,

Every little snag and catch and tightness and darkness,

Anything that feels stuck,

Anything that feels like it's been clinging,

Holding,

Gripping,

Squeezing,

Worried,

Nervous,

Searching,

Just longing,

Just let that go,

Just gently imagine yourself opening and feeling into the space around you and now I want you to start to imagine this shield of amniotic fluid surrounding your entire body and the love that is in this green meadow is now flowing out of this space in a fountain like you have struck the deepest well of love in the earth and it is spraying out in this iridescent rainbow spectrum of light and it's creating this bubble of protection around you and whatever you let go of in this space,

If it is meant to be in your life,

If it is serving you,

If it is healing to you,

If it is beneficial to you,

It stays in this space with you,

It is held to you with gravity in your own orbit of love and you are attracting it to you and whatever needs to be let go falls away easily,

It is not held in this space,

It is not clung to,

It is not kept,

We are raising into this vibration of abundance and peace and joy and accepting our own pleasure believing and hoping that this space around us is filled with love,

That there is a force outside of us that is caring for us,

That is guiding us towards true love,

Towards our own acceptance and understanding of ourselves and we are just feeling our openness in this space,

Feeling those waves ebbing and flowing,

Breathing in and out and feeling the connection between all these chakras just completely solidifying the lower half of your body,

Just imagining this picture of a mermaid skin covering your body in this oneness and this energy just zigzagging and weaving through your chakras and up your body into your heart space and feeling your shoulders expand and feeling full and feeling that energy just rise like water up into your throat and expanding again like that solar system just that beautiful multicolored purple and blue and magenta and bright orange and soft yellows and bright whites and crystal sapphire blues,

Stars and glowing just solar systems of space in this throat chakra and feeling those vocal cords have been so tight and held and we've been so afraid to say what we've needed to say,

We've been so afraid to ask for the help and a reassurance that we are enough and that we have enough,

We've been afraid to say what we needed to say in our relationships,

We've been worried and afraid and holding back to say what we're angry about and express our emotions,

We've been afraid to say who we love and why we love them and just afraid to hear our own voice expressing our deepest needs and desires,

Just worried that that will mean a sacrifice or a burden for somebody else that it will hurt them,

That somehow our existence and our voice is harmful to the world in some way,

Just lifting that up,

Lifting that up,

Acknowledging that,

Receiving that,

Letting that go,

Letting that go,

Letting that wave of energy wash up into this beautiful open space,

Soften and soothe those vocal cords,

Relaxing your neck muscles,

Feeling all the way into the back of your spine,

Feeling just that infinity of space between the front and the back of your throat,

How much you're capable of saying,

How you are willing to partner with what needs to be spoken through you in this world,

How you are willing to do your part to say what needs to be said no matter how big or small that is,

Acknowledging that your part is essential,

That you are here,

That you exist and that your voice matters,

That you deserve a voice in this world,

That you were put here and given it to be used,

That if you are open,

If you are willing to partner with the divine,

With this life force that connects all of things together,

That you can be a vessel for the voice of this life force,

That you can step aside,

That you can be so open that you can let your song,

Your poem,

Your talk,

Your word,

Your spells,

Your blessings be used to heal this planet,

Even if you're talking to a plant or a cat or a baby that you don't even know on the street,

Definitely with your child,

With your parent,

With your partner,

With your friend,

Most importantly with yourself,

That you can speak healing and manifest such beautiful things into your own life with your words and begin to speak,

Speak positive things into your life,

I believe good things are in store for me,

I believe I am loved,

I believe I am capable of loving well and beautifully and with intention and even with healing,

I can bring healing to others,

I love myself for that,

I give myself voice for that,

I agree to partner with that,

With my words,

I agree to speak the truth,

My truth in love and I receive and I release and I bring in this light and I am looking to let go of that which I do not need to say,

Those words that are not in love and I let them go and I'm not ashamed of them,

I'm not guilty for them,

I don't need them anymore,

They don't serve me and they're just gently flowing out,

Just like at the ocean,

Just as if you were watching a rose petal float away out to sea,

There it goes,

Breathing in,

Breathing in that light,

Receiving that love,

Receiving that forgiveness,

That grace,

That acceptance and this beautiful blue turquoise,

Just gulf of Mexico ocean blue colour washing over,

Cleansing,

Renewing,

Purifying and we're going to continue to breathe that up,

Right into your third eye,

Right into your forehead and with this breath,

You're going to open that space,

Relax the muscles around your eyes,

Eyebrows,

Temples,

Forehead,

Hair,

Presence in the space,

Just a little bit,

This area is beautiful deep purple,

It feels like amethyst sparkles,

Shines like It's in this space that we can tap into our inner knowing,

Our sense of intuition,

Our psychic abilities,

That sixth sense.

It's here that we can allow awareness for those times that we knew we knew and we didn't know how we knew.

And we can begin to just let go of the need to understand it fully and just try to embrace the fact that it is an element of human capability to be able to perceive things that we cannot actually see in this physical world and to know things that sometimes we have no business knowing in advance.

There are mysteries that we have to surrender to.

So it is in this space that we surrender to that mystical knowing and the unknowing that is right along with it that we both always know and don't know what's coming next.

And we surrender to that.

And we look inside this space for an ego that's been hurt because we should have known.

We should have been able to see that coming.

We should have been aware of a truth sooner.

We believe that we could have controlled this ability to prevent pain for ourselves or for others.

And we acknowledge that and we hold space for that and comfort ourselves in that even.

And we make peace with that and let it go because the truth is we sometimes are mysteriously allowed to know things here in our third eye,

In our intuition.

Sometimes we're allowed to see things,

Sometimes more than others,

Sometimes more clearly than others.

But sometimes not.

Sometimes we just don't know.

We just cannot see.

There's a fog.

There's a mist that settles down over the mountain of our minds and blocks our vision and we don't know what's next.

And we cannot prevent hurt.

We can't prevent pain.

It is part of the human condition.

It's part of the human experience.

And it's necessary.

We don't need to prevent it.

We are privileged.

It is a gift to be allowed to witness this mysterious psychic ability and vision.

And we can cultivate this gift.

We can grow it.

We can expand it.

But we can never,

Even the most capable of us,

Can never fully know the mysteries of this universe because we're human and that is part of being human.

We have to be okay and held in the unknowing.

And with the reassurance that we are not alone and it is from this chakra that we so easily move up into the crown,

Into this glorious magenta light where we realize sometimes we don't know and we need,

Need to connect with something outside of ourselves in nature,

With our understanding of God,

With our understanding of the cosmic consciousness,

Whatever way we can reach outside of ourselves and remind ourselves that we are not the creator of ourselves.

We are just participating in this experiment,

Whatever this mysterious human life is.

And it is in this space that we can begin to really fully comprehend that amniotic fluid of love that,

That all-encompassing sphere that we are floating through time and space in,

That we are both within that space,

Within that tiny little bubble and we are completely embodying it as well.

We are a droplet of light in what tiny fraction of the universe we can even understand.

And we are also held within it.

We are so tiny and also so much connected to something so incredibly,

Magnificently,

Imponderably huge.

And it is here that we feel completely suspended and relaxed and aligned and that energy is just coursing,

Flowing freely in and out and just radiating through our chakras.

And we feel that pulsating connection root system at our feet and the flow coming out the crown chakra.

And as you are breathing that in and feeling the power of that and the abundance of that and that fountain,

You are riding that droplet,

That spray,

That waterfall of energy back down into the root and you feel that cycle of ebb and flow of receiving and letting go.

And it is in this space that we maintain balance and it is in this space that we realize that staying centered is a daily process like eating and drinking and relieving ourselves.

We must take it in and we must let it go and we must create the time and the space and the intention to do that with.

And if we don't,

Then we must come back to these moments of recentering with self-acceptance and forgiveness and kindness and gentleness because we are human.

We are not fully enlightened and we are trying to understand how to navigate these very complicated bodies that are physical and energetic and spiritual and sexual and they need all these different kinds of connection and we are just navigating that.

We are just learning and as we learn,

We are sharing with each other like,

Oh,

This is what I found out.

I think this might be how we operate.

Some of us may be,

Maybe some not,

But if you are listening to this,

If you are here with me in this time,

You are meant to be.

This space is for you.

This meditation is for you and maybe it is just for you for this time,

For this day,

For this moment or maybe this is something that you want to share or you want to do on daily basis.

Maybe you can take elements of this and adapt it for your own self.

But I want you to know that I am with you and I am holding space for you and this entire time I have felt my distance Reiki just radiating outward.

If you can hear the sound of my voice,

May peace and love and light be with you and may you remember that you have guides and teachers and ancestors and the divine loving energy force that you can tap into any time you need to,

That you will always,

Always have everything you need.

You just need to ask and come with your hands open letting go of whatever you think that looks like and receiving whatever is meant for you.

I wish you all the love and peace this beautiful world has to offer.

God Bless and God35

Reviews

Thank you for this. I feel so much more balanced.