Arriving In The Embrace Of Presence - A Seated Meditation

A fully guided, gentle yet powerful practice to help you to let go of tension and arrive fully in your body, in the present moment. Includes breath work for centering and grounding, and affirmations to lead you towards a happier you and a brighter day!

Set against a serene backdrop of the Solfeggio Frequency 639hz which relates to Love and Kindness. Produced by New Age Artist, Lawrence Libert.

Reviews

A great meditation to concentrate your breathing and listen to your to your inner voice

Didn't want this to end. For some reason I had tears in my eyes and kept yawning, but felt good! 🙏