
06:55
06:55
When Our Minds Run Interference
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
499
Our minds can run interference on us, hindering our ability to live and play. In this meditation, we learn what that looks like--and what we can do about it. By the end, we are centered and ready to play as we live light and shine.
MeditationMindfulnessBreathingFreedomFearJoyInterferenceThought ObservationMental FreedomFear ReleaseMental InterferenceJoy And LightnessBreathing AwarenessCentering
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
