11:04

Call Back Your Energy

by Marita Maeland

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

This practice will support your daily attunement so you feel centered, clear and connected to the truth of who you are as a higher dimensional light being. Using this track on a regular basis will help you feel less affected by the outer world, more positive and uplifted knowing that you are capable of changing reality. Knowing the power of the eternal light that is you, is a major game changer for your life. Shine bright!

EnergyAttunementClarityConnectionPositivityUpliftmentEternityBreathingMental HealthGroundingWholenessAbundanceDeep BreathingEnergy ReclamationMultidimensionalitySelf GovernanceEnergetic BoundariesAbundance MindsetSource ConnectionCenteringInner StatesLight VisualizationsReality ChangesVisualizationsSpirits

Transcript

Find a comfortable seated position,

Connect with your breath and begin long deep breathing.

Remember now who you are,

A higher dimensional being here in the world of form.

Awake to your truth.

You are here to live fully,

Freely and abundantly.

You are here to demonstrate what is possible.

To embody your multidimensional essence means that you have one foot firmly anchored here on earth,

Grounded and deeply connected to mother earth and one foot in the higher dimensional spaces where you receive guidance,

Wisdom,

Truth and then anchor this into your being and live it.

You are a way shower,

You are an initiate of the light.

Deep breath in,

Exhale fully.

As you ground,

Center and attune yourself daily,

You feel clear and connected.

You will feel less affected by the outer world,

More positive,

Empowered,

Uplifted and free.

You will begin to emanate light in powerful ways and bring forth shifts through your energetic presence.

You come to know,

Feel and trust the power of the eternal light that is you.

You will know how to handle your sensitivity and have strong energetic boundaries in place so you feel clear,

Confident and secure in who you are.

You are a way shower.

Secure to bring forth a new paradigm as you walk the highest path.

Your presence alone is transporting and activating.

This is you knowing you.

Sovereignty is a daily practice,

It's a way of life.

We refine and sharpen,

We attune ourselves to the truth and we walk free.

An important part of this daily attunement is to notice where you direct your attention and your energy and keep calling it back to you.

It is very easy to be pulled off center.

A lot of confusion is intentionally created in this reality to disconnect you from your truth and sovereignty.

One of the ways we give away our power is through operating in unconscious patterns of overthinking,

Over giving and over extending ourselves.

We make life more about others and what we can do for them rather than what we can do for ourselves.

We may unconsciously refuse to allow ourselves to be in our full energy which is our full abundance and our true nature.

As we begin to contain all of our energy and truly create the container,

The space for receiving,

We allow for abundance and prosperity to flourish.

You have the power with your awareness to call all of your energy back to you and restore yourself in your full glory.

This training in mental sovereignty is so important in order for you to live the life that you came here for.

You return to the purity of the soul,

The truth of all is,

The eternal light of divinity within.

Begin now to call all of your energy back to you.

Breathe long and deep,

Soft and steady,

Allowing not forcing.

There is no need to force or make happen,

Just remember who you are and call all of your energy back to you.

Notice,

Is your energy scattered at the moment?

Where are you over focusing,

Worrying or overthinking?

Who or what are you giving too much attention to?

Have you been leaking energy through overdoing,

Over giving,

Over extending yourself or through worrying or doubting?

Notice any holes or tears in your energy field and begin now to close them.

Deep breath in,

Exhale,

Just see them being closed,

Let any hooks or cords be released.

Remember that you are free,

Remember that you are love.

Restore your full presence,

Your full light,

Your full glory.

Feel the fullness of your energy,

The fullness of your holy presence.

Does it scare you to hold this much love?

Does it feel uncomfortable to be this abundant?

Do you feel that you must give energy away in order to have value?

This is the moment you allow yourself to come home.

See your energy field,

Let it be fully restored,

Let it strengthen,

Let it shine.

See the fullness of your holy presence.

This is your most natural state,

This is home.

Enjoy being here,

Feel how good it is to be here,

How good it is to be you,

How safe it is to be you.

Embrace your multidimensional life,

Feel how spacious you are,

Ever expanding,

Ever free.

Take a deep breath in and exhale,

Remember who you are,

Feel the truth.

There is nothing to lose and there is nothing to be found,

All just is.

See now how free and abundant and magnificent you are.

As you nourish your inner wholeness,

Your direct connection to source,

You activate your magnetism,

Knowing that you already have it all.

Feel the infinite,

Ever expanding field inside of you where anything is possible and energy flows freely.

Allow yourself to hold the fullness of your energy,

To hold the fullness of your light.

Deep breath in,

Exhale.

There is always a higher plan.

Call this into your being now.

Meet your Teacher

Marita MaelandStavanger, Norway

4.8 (518)

Recent Reviews

Tee

October 7, 2025

TY, Very deep. Refreshing. Namaste Peace Shalom

Rose

May 27, 2025

So powerful and uplifting 💫 feeling deeply connected to the infinite love and Light ✨ of Source 💞

James

May 24, 2025

"That was an incredibly powerful and moving meditation. I’m deeply grateful—more than words can fully express. Thank you sincerely for this meaningful gift."

Elena

May 8, 2025

Beautiful meditation and guidance! Much appreciated. 💖🙏🌸

Rhonda

May 2, 2025

Beautiful guided meditation, thank you so much 🙏🏼

Jan

March 22, 2025

Just amazing this meditation, big big thank you for sharing 🫶🏾😍🙏🏼

Dhan

March 21, 2025

This practice Hits all the right notes for me. It really helped to identify residual junk that was lowering my vibration and to reset my attention in one sentence. So much gratitude and love 🙏💓

Cara

November 9, 2024

I love this! There is nothing to lose. There is nothing to find. All just is!

Rachél

July 9, 2024

Very interesting and calming. I saw visuals in my mind while you were talking which was pretty cool. Thank you 🙏🏻💕

Noelle

June 27, 2024

Absolutely beautifully guided me back to my heart. Many thanks amd blessings. 💕💫🙏🏻

Diana

April 14, 2024

Restorative 🩷🌿 Thank you and blessings to you 🤍🕊️

Astrid

February 24, 2024

Very grateful for this meditation. Will put in my bookmark, to add it to my morning routine. Namaste 🙏❤️

emma

January 14, 2024

Lovely. Would love to know the track used underneath. Thank you 😊

Stacey

December 29, 2023

Absolutely And exhilarating, just what I needed to complete my morning meditations. Thank you for these beautiful reminders. I will definitely come back to this, and I’ll be sharing it with my friends. ✨✨✨

Mark

November 26, 2023

That was good! It gave me a greater awareness of how my Energy needs better Guidance. I look forward to more sessions on this topic! Truly grateful for your share! Namaste 🙏🏻

Nancy

November 18, 2023

Okay…LOVING THIS as well! Your words are like the feeling of being home ✨ HEARTBOMB coming your way…💣✨✨✨✨✨✨✨✨❣️

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© 2025 Marita Maeland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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