1:06:30

Niguma Yoga

Name: Niguma Yoga
Uploaded: 2020-12-24T05:49:06.000Z
Duration: 1 h 6 min 30 s
Channel: Rio Hung Phung Quoc
Description: This is the Niguma Yoga, which brings the left and right channels back to the center channel. Starting with a sacred sounds for space, with mantras, this practice will bring back centeredness and balance into your mind and body. Please note: This was recorded in front of a live audience.

by Rio Hung Phung Quoc

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

526

This is the Niguma Yoga, which brings the left and right channels back to the center channel. Starting with a sacred sounds for space, with mantras, this practice will bring back centeredness and balance into your mind and body. Please note: This was recorded in front of a live audience.

Meet your Teacher

Rio Hung Phung Quoc

Hanoi, Hoàn Kiếm, Hanoi, Vietnam

Meet your Teacher

Rio Hung Phung Quoc

Hanoi, Hoàn Kiếm, Hanoi, Vietnam

© 2026 Rio Hung Phung Quoc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.