04:25

4-Minute Morning Energy Lifting Meditation

Name: 4-Minute Morning Energy Lifting Meditation
Uploaded: 2020-12-15T02:44:46.000Z
Duration: 4 min 25 s
Channel: Christina Mirabello
Description: Start your morning with this peaceful yet energizing meditation! Also can be used for a mid-day wake me up. Every day is a new day. Take four minutes to start it on the right foot. I guide you through centering yourself and hip movements that activate energy flow!

by Christina Mirabello

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

93.2k

Start your morning with this peaceful yet energizing meditation! Also can be used for a mid-day wake me up. Every day is a new day. Take four minutes to start it on the right foot. I guide you through centering yourself and hip movements that activate energy flow!

Energy Meditation Movement Centering Energy Clearing Energy Sharing Affirmations Body Movements Light Visualizations Mornings Morning Meditations Self Affirmations Visualizations Waking Up

Meet your Teacher

Christina Mirabello

Gaithersburg, MD, USA

Meet your Teacher

Christina Mirabello

Gaithersburg, MD, USA

© 2026 Christina Mirabello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.