Grounding Into The Healing Of Mother Earth Energy
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22:07

Grounding Into The Healing Of Mother Earth Energy

by Carla LunAscention

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

This is a guided meditation that is relaxing, centering, and invokes a grounding of your energy. We begin by moving through relaxation and then a visualisation of connecting the root chakra to the healing earth centre, bringing in whatever energy is needed at the moment. Benefits of this practice may include acceptance, presence, relaxation, healing, and a sense of belonging.

GroundingHealingMother EarthEnergyMeditationRelaxationCenteringRoot ChakraAcceptancePresenceSense Of BelongingBody ScanBreathingChakrasRelaxation ResponseDeep BreathingChakra SystemBreathing AwarenessColor VisualizationsEnergy VisualizationsVisualizations

Meet your Teacher

Carla LunAscention

Cape Town, South Africa

Meet your Teacher

Carla LunAscention

Cape Town, South Africa