
Chakra Meditation
by Shawni Bisi
This is a chakra meditation to become more embodied, more radiant and centered. Your energy draws back to each chakra as you repeat each bija (seed) sound and you move your awareness from chakra to chakra. When your energy draws into its center, you can become more dharmic, more purposeful in your life! Chakras: 1st LAM (Root chakra), 2nd VAM (Sacral Chakra), 3rd RAM (Solar Plexus Charkra), 4th YAM (Heart Chakra), 5th HUM (Throat Chakra), 6th SO HUM (Third eye Chakra), 7th OM (Crown Chakra).
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