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This guided practice is a break from the outer world. It is an opportunity to push "pause" on everything going on in your life, and to simply come inside, deeply relax, and deeply renew. We all need to detox the influence of the outside world from time to time and return to the pure, peaceful, and beautiful essence of our true being and our connection to the Divine. May you have every blessing and an abundance of peace as you relax deeply into your center.