09:27

This 10-minute meditation is about trusting and accepting change during times of uncertainty. Being able to welcome change with a mind that is calm, centred, and accepting rather than responding with fear.
PerformanceStressStress & AnxietyManifestationVisualizationRelaxation MeditationForgivenessRelationshipsScienceAnxietyClarityPsychologyAcceptanceHealth & HappinessAwakeningSpiritualEnergy-BasedSpiritualitySecularForgiveness MeditationSecular MindfulnessMindfulness
1478.0 (1 478)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else