32:00

Perception & Gratitude

Name: Perception & Gratitude
Uploaded: 2020-06-19T20:52:00.000Z
Duration: 32 min
Channel: Megan Westpfel
Description: This meditation is guided to help you reflect upon your current present moment and how to move forward. Through imagery, you will gain a sense of perspective and finish filled with gratitude. But most importantly, you will leave feeling centered, grounded, and relaxed.

by Megan Westpfel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

880

This meditation is guided to help you reflect upon your current present moment and how to move forward. Through imagery, you will gain a sense of perspective and finish filled with gratitude. But most importantly, you will leave feeling centered, grounded, and relaxed.

Gratitude Breathwork Body Scan Self Reflection Emotional Release Nature Perspective Mindfulness Meditation Relaxation Grounding Centering Nature Connection Breathing Awareness Stopping Observing Responding Visualizations

Meet your Teacher

Megan Westpfel

London, UK

Meet your Teacher

Megan Westpfel

London, UK

© 2026 Megan Westpfel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.