Guided Meditations for Yoganidra

Yoganidra, or yogic sleep, guides you into a state of deep relaxation and conscious awareness, promoting profound rest and rejuvenation.

Displaying 27 meditations for yoganidra

4.9guided60 min

55-Minute Yoga Nidra For Vagus Nerve Stimulation

Kristyn Rose Foster

4.9guided39 min

Yoga Nidra ~ Inner Voice

Sheena Andrea

4.8guided38 min

Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)

Grace Yoga

4.8guided46 min

Sleep & Relaxation With Affirmations

Saqib Rizvi

4.9guided35 min

30-Minute Yoga Nidra For The Vagus Nerve

Kristyn Rose Foster

4.8guided44 min

Hridaya Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided9 min

NSDR Meditation | 10-Minute Mental Reset

Alisha

4.8guided31 min

Yoga Nidra For Deep Relaxation

Nicole Windle

4.8guided30 min

Yoga Nidrā - Four Streams

Jeremy Wolf

4.8guided10 min

Forest Nidra For Deep Rest

Ally Boothroyd

4.9guided40 min

Yoga Nidra For Deep Grounded Rest

Sara Hopman

4.8guided16 min

Fall Asleep In Presence

John Siddique

4.9guided47 min

Drift Off To Sleep

Amanda Penalver

4.9guided50 min

Yoga Nidra For Grounding | NSDR For Vata Season

Kristyn Rose Foster

4.9guided50 min

Yoga Nidra For Gratitude | 45 Minutes

Kristyn Rose Foster

4.9guided28 min

Yoga Nidra: Follow Your Inner Compass - 174 Hz

Natalie Moon

4.9guided34 min

Yoga Nidra With Singing Bowls - Ahem Prema - I Am Love

Ally Boothroyd

4.9guided35 min

Freedom To Awaken

Zoe Kanat

4.9guided36 min

Sleep & Relaxation Under The Stars

Saqib Rizvi

4.7guided19 min

Sleep Meditation, End Of Day, Lying In Bed

Nick Begley

4.9guided50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.9guided23 min

24-Minute Non-Sleep Deep Rest

Kristyn Rose Foster

4.9guided38 min

Yoga Nidra With Reiki For Chakra Healing

Kristi Kuttner

4.8guided17 min

Non Sleep Deep Rest (NSDR) Meditation | 18-Minute Yoga Nidra

Rosalie e’Silva

4.9guided11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.9guided48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.9guided30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.8guided21 min

Yoga Nidra- Guided Relaxation

Ruth Pirie

4.8guided19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided15 min

Flow Writing

Sarah Blondin

4.9guided21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.8guided15 min

Yoga Nidra

Zoe Kanat

4.9guided21 min

Healing Energy Of Love

davidji

4.9guided15 min

Intention Setting

Justin Michael Williams

4.8guided21 min

Coming Home To Being

Tara Brach

4.8guided30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided19 min

Relax, Release, and Relief

davidji

4.9guided27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.8guided10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.9guided10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.9guided9 min

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.9guided38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.9guided11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.8guided60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.9guided19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.8guided45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.8guided18 min

Mastering Anxiety

David Gandelman

4.9guided60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided8 min

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.9guided21 min

Spontaneous Transformation

davidji

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.9guided30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.9guided9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.8guided9 min

Flow Of Love

davidji

4.9guided20 min

Manifestation From The Soul

Saqib Rizvi

4.9guided17 min

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.8guided32 min

Deeper Sleep

Andrew Johnson

4.9guided10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.7guided10 min

Morning Meditation With Music

Jonathan Lehmann

4.9guided22 min

The World Inside You

Sarah Blondin

4.9guided10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.9guided5 min

Christian Morning Prayer

Vanessa Michele

4.8guided14 min

Morning Glory

Justin Michael Williams

4.9guided18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.7guided9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.8guided13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.9guided38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided13 min

Acceptance

Annemaree Rowley

4.9guided120 min

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.9guided21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.8guided9 min

Cultivating Focus

Manoj Dias

4.8guided3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.9guided15 min

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.8guided15 min

Accepting this Moment

davidji

4.8guided15 min

Body Scan Meditation

Kate James

4.9guided15 min

Open Awareness

Jack Kornfield

4.8guided15 min

Finding Peace In This Moment

davidji

4.9guided19 min

Tender Healing

davidji

4.9guided42 min

Begin Discovering Your True Self Today

Mooji

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided8 min

Believe

Annemaree Rowley

4.8guided60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided9 min

Free To Be You

Dora Kamau

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.1guided25 min

Yoga Nidra For Deep Relaxation

Maria G

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.8guided11 min

Blessings Of Love

Tara Brach

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.9guided19 min

No More Regrets, Only Forgiveness

davidji

4.9guided120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided5 min

A Moment Of Gentle Presence

Sarah Blondin

4.9guided21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided20 min

Peace In Your Body

davidji

4.9guided21 min

You Have Infinite Possibilities

davidji

4.8guided16 min

The Fire Of Transformation

davidji

4.9guided19 min

Slowing Down Your Mind

davidji

4.9guided34 min

Stop Overthinking

Andrew Johnson

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided17 min

RAIN Meditation

Tara Brach

4.9guided26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.2guided42 min

Yoga Nidra For Deep Relaxation - Floating On Cloud

Stephanie Malka

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided8 min

Throat Chakra Healing

davidji

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided28 min

Create a New Reality

Stressfit

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.2guided8 min

Yoga Nidra | Daily Practice

Eoghan Roe

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.9guided9 min

Morning Meditation

Sarah Blondin

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided32 min

Believe In Yourself

Andrew Johnson

4.8guided11 min

Time To Unwind

Meg James

4.9guided6 min

Let Go: Make Space

Sarah Blondin

4.8guided14 min

Sacred Space

Jason McGrice

4.9guided22 min

The End Of Suffering

davidji

4.9guided20 min

Ready For REbirth

davidji

4.9guided21 min

Awakening Courage

davidji

4.8guided16 min

Discovering Your Dharma

davidji

4.9guided51 min

Sit Inside Your Own Radiance

Mooji

4.8guided5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided13 min

A Steady Heart

Jack Kornfield

4.8guided20 min

Healing Vibrations

davidji

4.9guided16 min

Awakening Creativity

davidji

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided20 min

Cultivating Conscious Communication

davidji

4.9guided20 min

Pause

Annemaree Rowley

4.9guided32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided3 min

Poem - Look Back

Mar Healy

4.8guided35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided20 min

Yoga Nidra For Restorative Sleep

Kate James

4.9guided101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.8guided21 min

Change Is the Only Constant

davidji

4.9guided20 min

Making Peace With The Future

davidji

4.9guided30 min

Bringing RAIN To Difficulty

Tara Brach

4.9guided24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.8guided60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided16 min

Non-Judgement

Annemaree Rowley

4.9guided32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided6 min

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided20 min

A Journey Home

Lalah Delia

4.8guided122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.8guided8 min

Morning Ritual Meditation

Chelsea Pottenger

4.9guided21 min

Full Moon Practice

Carrie Suwal

4.9guided20 min

Making Peace With The Past

davidji

4.9guided12 min

For The "Strong Ones"

Dora Kamau

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided36 min

Be Peaceful

Andrew Johnson

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.8guided25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided5 min

Everything Will Be Ok

Mar Healy

4.8guided19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided20 min

Peace In Your Heart

davidji

4.9guided21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided18 min

Attention & Intention Meditation

davidji

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided40 min

Cultivate Inner Health

Andrew Johnson

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.8guided15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided12 min

Trust The Process

Lalah Delia

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided30 min

Surrender To The Stillness

Garth Stevenson

4.9guided41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.8guided24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.9guided6 min

Roots To Rise

davidji

4.7guided10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided23 min

Being Peace In The World

davidji

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided13 min

Journey Toward Peace

davidji

4.7guided15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided15 min

Daily Power Action

Justin Michael Williams

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided24 min

Soul Light

davidji

4.8guided4 min

The Magic Is You

Ranjith Vallathol

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided16 min

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided6 min

Clarity: What Matters Most

Alex Elle

4.9guided17 min

Peace In Your Speech

davidji

4.8guided8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.2guided6 min

Intro To Yoga Nidra

Michelle Hillier

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.9guided32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided35 min

Third Eye Awakening

Stressfit

4.9guided120 min

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

 

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