Guided Meditations for Yoga

Yoga integrates physical postures, breath control, and meditation to enhance flexibility, strength, and mental clarity, promoting overall well-being.

Displaying 2033 meditations for yoga

4.7guided11 min

Soft Savasana

Maddie Norris

4.9guided22 min

Yoga Nidra For Expansion

linda kantor

4.8guided60 min

Yoga Nidra | Relaxation For Health & Healing - 3

Sandeep | Nivritti Yoga

4.8guided11 min

7-Minute Cortisol Cleanse: The Full Yoga Breath Reset

Heather Thompson

4.9guided58 min

Yoga Nidra | Relaxation For Health & Healing - 4

Sandeep | Nivritti Yoga

5guided56 min

Six Empowering Yoga Kriyas - Uplift Humanity In Consciousness

Nandhiji

4.8guided42 min

Yin Yoga And Mindfulness

Victoria Ucele

4.8guided21 min

Black & White Yoga Nidra

Mindy Arbuckle

4.8guided30 min

I Am Yoga Nidra: Letting Go Of Control

Brooke Page-Thompson

4.8guided15 min

Short Seated Yoga Nidra With Music

Marine Baaklini

4.8guided45 min

The Principles Of Yin Yoga (Yoga Class)

Victoria Ucele

4.9guided9 min

Inspired by Scaravelli Track 2 (Enhanced)

Tony Parsons

4.8guided16 min

Balancing And Grounding Yoga Nidra

Sayeeda Alam | Sada Yoga

4.8guided41 min

Grounding Yoga Nidra

The Relaxationist

4.7guided37 min

Yoga Nidra For Balance & Vitality

Mark Purser

4.7guided35 min

Mindful Stretching & Yoga Practice

Denise Gour

4.8guided14 min

Yoga Nidra For Deep Relaxation And Renewal

Aisha O

5guided30 min

Effort & Ease: A Vinyasa Practice For Homeostasis

Viviane Wolfe

4.8guided33 min

Yoga Nidra For Balance

Mary

4.8guided16 min

Yoga To Relieve Stress & Anxiety

Pamela Olzman

4.9guided60 min

Yin Yoga For Upper Body And Hamstrings (1 Hour Class)

Silvia Campos

5guided36 min

Mindful Embodied Movement If You Only Have 30 Minutes

Babette Dunkelgrün

4.9guided24 min

Spring Yoga Nidra

Angela Beaver

5guided27 min

Yoga Nidra For Balance

Rebecca Mayer

4.8guided36 min

Yoga Nidra To Keep Your Balance

The Relaxationist

4.7guided15 min

Yoga Nidra: Body Awareness And Relaxation

Ramsay Pierce

4.7guided35 min

Yoga Nidra For Cultivating Complete Relaxation

Garry Appel Yoga

4.7guided25 min

Yoga Nidra

Stephanie Meades

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.8guided24 min

Soul Light

davidji

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.2guided11 min

Relaxation Practice For Mind And Body

MitSukha

4.8guided18 min

Cultivating A Kind Attention

Tara Brach

4.9guided32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.9guided22 min

Understanding The Yoga Sutras

davidji

4.7guided9 min

Morning Rise & Reset Breathwork

Sari

4.7guided22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

4.8guided10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.9guided20 min

When Mind And Presence Become One

Mooji

4.7guided17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided12 min

Ujjayi Breath

Koya Webb

4.8guided46 min

Yoga Nidra: Your Right To Rest

Hilary Jackendoff

4.8guided36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.8guided23 min

Pitta Pranayama

Larissa Hall Carlson

4.9guided8 min

Morning Movement

Sarah Blondin

4.8guided8 min

Rampage Of Appreciation - Abraham Hicks Compilation

Natalie

4.9guided31 min

The Healers

Steve Nobel

4.8guided13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided6 min

Morning Yoga Stretch

Lauryne Hartman

4.8guided25 min

Yoga Nidra White Light Healing

Nid Ra

4.9guided11 min

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.8guided28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.8guided28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.1guided12 min

Yoga Nidra - Steadiness & Ease

Amy Jeanguenat

4.9guided28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.8guided21 min

Inner Silence

Hilary Jackendoff

4guided27 min

Vinyasa Yoga Flow

Jennifer Himelic

4.9guided58 min

Full Chakra Activation

Stressfit

4.8guided27 min

Yoga Nidra For Safety

Marina Harmon

4.8guided6 min

6-Minute Stress Relief

Ranjith Vallathol

4.8guided18 min

Stress Release Before Sleep

Paige Gilchrist

4.9guided20 min

Musical Mantra Meditation For Divine Connection

Carrie Grossman

4.9guided25 min

Nidra For Steady Energy

Cathy French

4.8guided48 min

Yoga Nidra To Ease The Heart

Jesse Carter

4.9guided18 min

Sushumna Through The Chakras

Sally Kempton

4.9guided19 min

15-Minute Yoga Nidra Deep Rest Reset

Kristyn Rose Foster

4.8guided18 min

Tucker Leo Heidi Cherry & Vaya Goat Yoga

Cory Cochiolo

4.8guided15 min

Breathing Practice

Rev. Skip Jennings

4.8guided16 min

Savasana 3 - The Universe Inside

Steve Wolf

4.8guided43 min

Night Night Yoga Nidra Meditation (No Music)

Julie Murphy Yogaressa

4.7guided23 min

Compassionate Body Scan

Kristin Neff

4.8guided9 min

Free The Mind From A Busy Workday

Liza Colpa

4.9guided17 min

Yoga Flow

Lauryne Hartman

4.7guided46 min

Journey into Relaxation

Somananda Tantra School

4.8guided35 min

Lying Down Yoga Sequence

Lisa Pollard

4.8guided7 min

Vagus Nerve: The Yogic Tranquilizer

Christie Vallance

4.8guided8 min

Vagus Nerve SCM Neck Practice

Christie Vallance

4.9guided13 min

Twisty Morning Stretch From Bed (With Music)

Hannah Brown

4.8guided21 min

Practice For Brain Coherence & Higher States Of Consciousness

Alessandrina Dorer

4.9guided21 min

Releasing Tension In Your Face

Paige Gilchrist

4.8guided6 min

Breath Of Fire - Energizing Breathwork Flow

Ben Holt

5guided56 min

Anxiety & Stress Relief With Feldenkrais Awareness Through Movement

DAYANA

4.9guided22 min

Yin Yoga For Release

Pamela Olzman

4.9guided16 min

Morning Body Scan With Gentle Movement

Paige Gilchrist

4.9guided20 min

Inner Silence—The Yogic Path to Mindfulness

Giovanni Dienstmann

4.9guided11 min

Short Rest Practice - Deep Body Relaxation (No Music)

Zoe Kanat

4.7guided15 min

Bedtime Meditation For Children

Christiane Kerr_Calm For Kids

4.9guided22 min

Yoga Nidra Meditation For Sacred Living - No Music

Zoe Kanat

4.9guided6 min

5 Minute Vinyasa Yoga Flow

Kari Doherty

4.8guided13 min

Practice To Super-Oxygenate The Blood For Healing

Katrina Bos

4.9guided26 min

Vinyasa Yoga Practice 6: Short & Sweet

Rebecca Cohen

4.9guided34 min

Self-Inquiry Meditation (With Musical Background)

Swami Madhuram Puri

4.9guided15 min

Cozy Morning Stretch From Bed (With Music)

Hannah Brown

4.8guided14 min

Abandonment & Rejection: Lessons From Intimate Loss

Lisa Carlyle

4.9guided22 min

3 Rounds Of TT50 DMT (3 Rounds Of 50)

Tim van der Vliet

4.9guided60 min

A Peaceful Bedtime Story: Village Stay In Transylvania

Stephen Dalton

4.7guided10 min

Sowing The Seeds Of Intention

Julie Ela Grace

4.9guided17 min

Savasana 4 - Come To Your Senses

Steve Wolf

4.6guided14 min

Isha Kriya – A Powerful Guided Meditation

Sadhguru Jaggi

4.8guided22 min

Gentle Vinyasa Yoga

LouAnn Swogger

4.9guided29 min

#39. Astanga Yoga - The Beginning Of Transformation | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided37 min

Somatic Yoga Practice for Grounding & Calm

Charlotte Watts

4.9guided44 min

The Art Of Doing Nothing: Finding Happiness In Being

Thomas Richardson

4.8guided10 min

Yoga Nidra: Morning Intention Setting

Jaime Tan

4.9guided37 min

Stay Fit And Healthy With Yin Yoga

Victoria Ucele

4.9guided57 min

Yoga Nidra - Lokha Samastah Sukino Bavantu

Nico Mulholland

4.8guided11 min

Relax From Head To Toe - Short Nidra

Sayeeda Alam | Sada Yoga

4.8guided12 min

End Of Day Practice & Prayer

Xan Roberti

4.8guided62 min

Yoga Nidra For Sleep - Rocking - With Music

Jennie Wadsten Sharma

4.8guided20 min

Listen

Annemaree Rowley

4.9guided58 min

Ease: A Full Practice

Hannah Brown

4.9guided81 min

Rest With The Waves: A Sleepy Story Of Healing And Discovery

Stephen Dalton

4.8guided19 min

Soul Salutations

Rev. Skip Jennings

4.9guided31 min

Vinyasa Yoga Practice 7: Short & Sweet 2

Rebecca Cohen

4.9guided29 min

#1 Now, The Discipline Of Yoga | Yoga Sutra's Of Patanjali

Dhyanse Meditation

4.8guided14 min

Connect With Your Purpose: Yoga Nidra Guided Meditation

Julie Murphy Yogaressa

4.8guided54 min

Abundance Practice For Prosperity

Alessandrina Dorer

4.8guided32 min

Meditation To Experience Multiple Levels Of Consciousness

Katrina Bos

4.8guided37 min

Mindful Movement with Gentle Yoga

Mindfulness Northwest

4.9guided14 min

Good Morning Gratitude Yoga

Amelia Andaleon

4.9guided43 min

Yoga Lying Down Mindful Movement (MBSR)

Julie Giroux

4.8guided47 min

Vinyasa Yoga Practice 1 (All Levels)

Rebecca Cohen

4.8guided28 min

#42 Do This Technique To Remove Negative Thoughts | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided12 min

Yoga For Joy: Nada Yoga

Sadhguru Jaggi

4.9guided30 min

Lying Down Yoga

Wendy

4.9guided10 min

Solar Plexus: Integrative Chakra Balancing with Aromatherapy, Segment 3

Stephanie Ariel

4.8guided10 min

Root: Integrative Chakra Balancing With Aromatherapy, Segment 1

Stephanie Ariel

4.8guided15 min

Centering & Grounding

Lisa Pollard

4.8guided11 min

Stop Anxiety Attack

Julie Konrad

4.8guided24 min

Personal Transformation: Connecting To Your Divinity

Alessandrina Dorer

4.8guided15 min

Moving Meditation

Danielle March

4.8guided10 min

Guided SOMA Breathwork | 10 Minutes

Andrew Hall

4.9guided4 min

Supercharged Activation Breathwork

Ari Rubens

4.9guided33 min

Higher Universal Man (Guided Chakra Meditation)

Darren Lucas

4.9guided29 min

#63. You Are The Miracle, You Are The Magic | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided18 min

Attitude Of Gratitude: Morning Yoga For Recovery

Sadie Barr

4.9guided18 min

Attitude Of Gratitude: Morning Yoga For Recovery

Sadie Barr

4.9guided29 min

#9 How To Be Your Own Master? | Yoga Sutra's Of Patanjali

Dhyanse Meditation

4.7guided25 min

Settle Gently Into Sleep

Kathryn Flynn

4.8guided22 min

Insight Meditation

John Siddique

4.9guided11 min

Hare Krishna 108 Times

Allan Ray Enriquez

4.9guided38 min

Chair Yoga

Hannah Brown

4.9guided40 min

Hip Opening Hatha Practice For Emotional Release

L. Reimer

4.8guided61 min

Root Chakra Healing Meditation

MysticAly

4.9guided29 min

Myofascial Release Yoga for Neck, Shoulders And Upper Back

Pamela Olzman

4.8guided11 min

Connect To Cacao And Your Center

Lucy Brooking

4.7guided14 min

Spiritual Transformation

Arielle Margalit Hecht

4.9guided14 min

Work Break

Paige Gilchrist

4.9guided17 min

Chair Yoga For The Workplace

Lisa Sparagna

4.9guided22 min

Laughter Medicine

Jai

4.9guided10 min

Blossoming Into Your Heart (Breast Health Meditation)

Juel McNeilly

4.8guided23 min

Mirror Reflections Of The Self Yoga Nidra

Nid Ra

4.8guided2 min

I Am Shakti: Affirmations To Awaken The Divine Feminine

Our Healing Space

4.8guided8 min

Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5

Stephanie Ariel

4.8guided13 min

Invite The Element Of Water

Bodhi Samuel

4.9guided42 min

Yoga Mindful Standing Postures (MBSR)

Julie Giroux

4.8guided18 min

Healing The Digestive System - Relax & Connect

Good Karma Meditations

4.8guided6 min

4-7-8 Breathing Technique

Dan Roberts

4.8guided48 min

The Magic Of Zero - From Mathematics To Zen | Heart-Opening Sufi Breathing Session

Dhyanse Meditation

4.8guided15 min

Float And Relax

Julie Murphy Yogaressa

4.9guided6 min

Vagus Nerve Activation Part Five

Christie Vallance

4.9guided62 min

Yin Yoga For The Hips

Amanda Helen

4.8guided16 min

Releasing Tension: Shoulders

Paige Gilchrist

4.9guided29 min

#14 Receive Self-Knowledge From Higher Dimension | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided25 min

Yin Yoga For Tight Hips

Ali Temple

4.8guided24 min

Yin Yoga For Rebalancing After A Long Day

Samantha Attard

5guided14 min

Morning Centering and Gentle Stretch | Accessible Yoga

Laia Bové

4.7guided10 min

Morning Prayer

Tess Callahan

4.9guided42 min

The Natural State

Thomas Richardson

4.8guided4 min

Meditative Reading: The Tejobindu Upanishad

John Siddique

4.9guided29 min

#7 Infinite White Light In You | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided17 min

Sun Salutations For Beginners

Sarah Kadel

4.9guided4 min

Alternate Nostril Breathing | Breathwork Break For Balance

Laia Bové

4.9guided29 min

Mindful Movement Chair Yoga

Lisa Sparagna

4.9guided29 min

#44. Wei Wu Wei | The Art Of Effortless Effort | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided32 min

Bathing in the Ocean of Love & Finding Your Voice

Arielle Margalit Hecht

4.8guided9 min

Shaking & Unwinding The Body For Stress Release

Cait Mackenzie Grant

4.9guided29 min

#3 Identification Creates The Illusion Of Reality | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided45 min

A Walk in the Coastal Redwood Forest

Niki Naeve

4.8guided24 min

Yoga Nidra For A Fresh Start

Sara Kemp: Moonlight and Manifesting

4.8guided33 min

Gentle Morning Yoga Practice

Amelia Andaleon

4.9guided60 min

Gentle Pelvic Mindful Movement

Adele Stewart

4.8guided7 min

7-Minute Shavasana

Catherine Jackson

4.9guided26 min

Seated Gentle Yoga - Upper Back Stretch

Caroline Kinstle

4.8guided21 min

Surrender | Yoga Nidra

LaToya Maria

5guided38 min

Vinyasa Yoga Practice 11: Hamstring Reset

Rebecca Cohen

4.9guided15 min

Yin Yoga For Happy Hips | Beginner Friendly

Ali Temple

4.8guided22 min

Chit Shakti For Success: Guided Meditation

Sadhguru Jaggi

4.9guided19 min

SO HUM Heart Kriya Meditation

Lynsie McKeown

5guided27 min

#53. Drop The Past, Drop The Future | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided32 min

Yogic Manifestation Meditation

Kori Hahn

5guided30 min

#15 Inner Mysteries Of Body, Mind And Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided44 min

MBSR Floor Yoga

Patrick Briody

4.9guided29 min

Yoga Nidra For Pain Relief And Recovery

Jessica Brown

4.8guided6 min

Raise Your Vibration - Crown Chakra Awareness & Affirmations

Good Karma Meditations

4.8guided13 min

Strengthening Our Lungs In Response To COVID19

Laura Garrison-Brook

4.9guided15 min

Feel Relaxed: Self-Massage + Slow Stretch

Carolyn Anne Budgell

4.9guided6 min

6 Minute Gentle Yoga Reset

Djenaba Kai Jones

4.9guided53 min

Vinyasa Practice 5: Reset Button For The Spine

Rebecca Cohen

4.8guided11 min

Heart: Integrative Chakra Balancing with Aromatherapy, Segment 4

Stephanie Ariel

4.8guided20 min

Heart Healing And Heart Connection Meditation

Sarah Jensen

4.9guided14 min

Chair Yoga Flow

Kari Doherty

4.9guided30 min

Vinyasa Yoga Practice 10: Short Upper Back And Twists

Rebecca Cohen

5guided61 min

Restorative Yoga Practice For Cleansing

Hannah Rodriguez, MA, LPC, NCC, ERYT

4.9guided19 min

The Mind Stuff

Mona Van

4.9guided29 min

#16 Power Of Silent Mind | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided49 min

Active Hatha Yoga | 45 Minutes

Karling Dallyn

4.7guided41 min

Yin Yoga For Sleep & Deep Relaxation

Victoria Ucele

4.8guided24 min

Yoga Nidra Sleep Meditation For Deep Healing & Empowerment

Karen Perro

4.9guided32 min

#75. It Is Time To Raise Your Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided5 min

How To Be Fierce With A Big Heart

Betsy Johnson

4.9guided30 min

#86. The Truth Of Emptiness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided26 min

Healing Breath Of Light - Yoni & Heart Meditation With Intro

Juel McNeilly

5guided30 min

#57. Thoughtless Thought, Soundless Sound | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided9 min

Breathwork: Breathing To Ground

Vili

4.8guided12 min

Personal Transformation: Energy Centers Chakra Discovery

Alessandrina Dorer

4.9guided17 min

Summer Solstice Movement & Meditation

Paige Gilchrist

5guided20 min

Grounding Yoga Practice For Stillness And Calm

Pamela Olzman

5guided31 min

#55. Yogic Way Of Achieving Anything | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided26 min

Lifting Awareness To A Higher State Of Divine Consciousness

Joanne Jackett

4.8guided8 min

Mudra Meditation For Peace, Love, Light And Joy

Rashim Gera

4.9guided46 min

Sacred Journey To Sleep: Yoga Nidra

Mary-Louise Aitken

4.6guided31 min

Yoga Nidra: Preparing For Lucid Dreaming

Michael Lobsang Tenpa

4.9guided13 min

Office Chair Yoga - Gentle Seated Stretches

Caroline Kinstle

4.8guided15 min

Sun Salutations

dsYogalife

4.9guided29 min

#23 There Is No Enemy Inside Or Outside | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided29 min

#26 'I' Is NOT Real | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided20 min

Compassionate Meditation For Chronic Pain Relief

Dr. Camilla Moore

5guided55 min

Deep Stretch

Alicia Bliss

4.9guided18 min

Breathing For Inner Silence & Clarity | 20 Min

Simon Glöde

4.8guided11 min

Sacral: Integrative Chakra Balancing With Aromatherapy, Segment 2

Stephanie Ariel

4.7guided21 min

Evening Wind Down

Paige Gilchrist

4.9guided17 min

Gentle Yoga Warm Up B - #1 Of A 4 Part Series

Pamela Olzman

4.7guided9 min

Make Your Morning Intentional

Dr Tricia Wolanin

4.9guided5 min

Good Morning, Body! Sun Salutations For Your Kids

Heather Leah

4.8guided20 min

Get To Know Your Parts IFS Meditation

Jennifer O’Sullivan

4.9guided29 min

#12 Happiness Increases By Sharing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided6 min

Sun Salutation Practice - Surya Namaskar A

Jessi Galvin

4.9guided29 min

#20 4 Types Of Mind Concentration A.K.A. Samadhi | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided9 min

Physical Awareness Practice With Catherine

Africa Yoga Project

4.9guided60 min

Yoga Nidra Medicine Buddha Chakra Journey (edited)

Nico Mulholland

4.9guided29 min

#49. 3 Tools For Self-Knowledge: Introspection, Self-Awareness, Witnessing | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided17 min

Integration Yoga Flow

Kari Doherty

4.8guided14 min

Rotation Of Consciousness

Outside the Mat

4.9guided35 min

Gentle Movement & "I Am Love" Mantra

Nicole Robinson

4.9guided67 min

Gentle Yin Yoga

Jessica Inman

4.9guided28 min

#67. No Goal, No Method, No Teaching | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided19 min

The Art Of Mindfulness Meditation - Cultivating An Open-Hearted, Receptive Awareness

Hugh Byrne

5guided29 min

#24 Ignorance Is Not Bliss | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided28 min

#45. Expansion Of Consciousness Is What We Are Searching | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided29 min

#41. Rules For Higher Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided33 min

#90. To Believe Or Not To Believe | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided30 min

#54. Turn Inwards Towards The Source | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided18 min

Connect With Your Authentic Self | Heart-Based Meditation

Good Karma Meditations

4.9guided60 min

Sleeping In Rainforest Next To The Waterfalls

Free To Use Sounds

4.9guided13 min

Breath, Awareness And Resilience - Black History Reflections

Reggie Hubbard

5guided47 min

Heart Opening Music Meditation with Flute, Sitar & Cello

Nick Young

4.8guided16 min

Deep Roots: A Grounding Guided Practice

Alisha

5guided29 min

#19 What Is Freedom? | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided63 min

Relax Move & Heal

Nischala Joy Devi

4.8guided20 min

Yin Yoga For Burnout

Ali Temple

5guided3 min

Affirmations For Anxious Kids

Jean McDonald

4.7guided21 min

Ocean Meditation For Peace, Calm, Clarity

Karen Noonan

5guided31 min

Yin For Releasing - Hips Focus (With Music)

Pamela Olzman

4.8guided14 min

15 Minute Evening Wind Down - Gentle Yoga Stretch

Amelia Andaleon

4.8guided20 min

Yin Yoga Morning Stretch

Ali Temple

4.9guided31 min

#19. Mind Quarantine & The Way Out | Vigyan Bhairav Tantra

Dhyanse Meditation

4.9guided7 min

Embodied Mindfulness: Christian Meditation Psalm 139

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided10 min

Gentle Chair Yoga

Missy Brown

4.9guided32 min

30 Minute Guided Meditation: Melt Your Stress Away!

Ishar Keshu

4.9guided29 min

#36. A Million Is One, The One Is None | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided24 min

Grounding With The Goddess Durga

Ekat Petrova

4.8guided18 min

Wellness Wake Up For The Spiritual Life

Rev. Skip Jennings

5guided26 min

#40. Five Vows Every Yogi Should Take | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided13 min

Grounded Mudra

Raechel Pratt

4.9guided28 min

#58. One-Pointed Awareness Wins | Yoga Sutras Of Patanjali

Dhyanse Meditation

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.