Sushumna Through The Chakras

In this meditation Sally Kempton expertly guides us deep into each chakra and, in doing so, invites us to bring awareness to the Sushumna which runs along the spinal cord in the center and through the seven chakras. When the channels are unblocked by the action of yoga, the energy of kundalini uncoils and rises up the sushumna from the base of the spine.

Reviews

Focused Soothing and enlightening energy cleanse.
Thank you 🙏🏼💝

Grounding, On Point, and with Love - this was so well put together

Sally's teachings are profound and expansive. I could practice this visualization everyday. This is such a gift.

Exceptional. A rich meditation on the main chakras, and a felt experience of the shushuna. Thank you ❤️🙏

I can feel balanced, grounded and open to infinity. Thanks. Blessings