Yin For Releasing - Hips Focus (With Music)

This Yin practice focuses on the hips and encourages the practitioner to let go of whatever is no longer needed. It's the same practice as the 22 min "Yin - Letting Go" track, however, this one includes soft music in the background. Props: 1-2 Blankets and 2 blocks. After you hear "Namaste", there's about 6 minutes more of music to allow for your Shavasana or meditation to close your practice. Enjoy!
Music for Healing Meditation pt 1, by Lightning Traveler

Reviews

Hello beautiful 🌷🦋🌷🦋🌷Thank you so much for the wonderful yin yoga practice ☮️I enjoyed all the peaceful feelings and the sunny moments in my body and mind 🗺️have a blessed day 🕉️Namaste

Really helped with hip pain. I don’t have the patience to do it on my own, but your gentle guidance inspired me to sustain the poses. 🙏♥️

Thank you. 🙏