Releasing Tension In Your Face

In our age of information, so much of our attention is localized in our head and face, where our sense organs are processing data, decoding patterns, and generally working hard to take in the avalanche of information we’re bombarded with every minute. This Embodied Meditation practice helps release contraction and tension in your head and face. Then, it invites you to drop more fully into the rest of your body, balancing energy and leaving you feeling more integrated and whole.

Reviews

Another lovely and surprisingly helpful session! 😍

Beautiful Paige 😇 grateful for all the gifts you share.. Pure presence and grace 🙏🏻 thank you 😊

Wonderful, I have unexplained facial pain and this felt lovely, thank you 🙏 🌟

This felt really good. I needed that. Thank you 🙏 ❤️✨

Thank you much 💕