Make Your Morning Intentional
09:34
09:34

Make Your Morning Intentional

by Dr Tricia Wolanin

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
9.4k

Allow yourself to gently awaken to the day with this short morning meditation. This meditation focuses on creating intention for the day. It is a practice that can be done each morning to set yourself up for intentional success. "How you start your day is how you live your day. How you live your day is how you live your life."-Louise Hay

GratitudeBreathingEmotional AwarenessSankalpaYogaIntention SettingBreathing AwarenessIntentionsMorningsMorning Meditations

Meet your Teacher

Dr Tricia Wolanin

Málaga, Spain

Meet your Teacher

Dr Tricia Wolanin

Málaga, Spain