Yoga For Joy: Nada Yoga

Nada Yoga – the yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Reviews

So interesting, thank you so much 🙏 🙏

I love this meditation. Easily I feel more calm and joy.

This is so powerful, I felt the energy reverberating within my body, AUM 🙏🏽

Always nice to notice that we know things in our self but not always understand it. The insight I get here give me the possibility to understand myself better
Thank you for sharing this meditation with us

Discovery (for me at this moment) that AUM is JOY! Very calm, peaceful vibration. Climaxing in a flow and vibration of joy at the very end. Thank you Sadhguru.