A Mirror to the Divine A Mirror to the Divine This meditation is based upon the teachings of Dr.
Joe Dispenza,
Karmic Healer,
John Jones,
And other principles and practices of hypnosis and mystical meditation.
It is designed to help you recognize your own divine nature and help you disidentify from any ego parts that may be experiencing fear,
Beliefs,
Negative emotions,
Or states of limitations.
So begin when you are ready by finding a comfortable place where you can either sit or lay down.
Once you are comfortable and relaxed,
You can close your eyes.
As you close your eyes,
Feel the heaviness of the muscles around your eyes.
The muscles around your eyes are so relaxed and heavy that even if you wanted to open your eyes,
You couldn't.
Allow yourself to have this time of quiet,
Of relaxation.
And begin to send a wave of relaxation of the same nature as the relaxation of the muscles around your eyes throughout your entire body.
From the top of your head all the way down to your fingertips and to your toes.
As you continue to relax your body,
You sink deeper and deeper and deeper into a state of inner peace and relaxation.
As you sink deeper and deeper into deep relaxation,
You become aware of the space around your body.
The vast emptiness of space around your body.
And as you allow yourself to become aware of that space,
Your awareness of that space expands.
Reaching further and further away into space,
To the sides,
The front,
The back of your body.
Now in the vast emptiness of space,
Imagine,
Feel or visualize yourself travelling down an ancient path.
And as you travel down this ancient path,
You find yourself in the middle of a forest.
Aware of the space around you,
You move deeper and deeper into the forest.
And somewhere along the path in the forest,
You see a little clearing where light is shining.
And you decide to go and explore this clearing.
In the middle of the clearing there is a little pond.
You gently approach this pond.
And as you approach this pond,
You can see the reflection of your own self on the surface of the pond.
As you look and observe the images,
Or simply feel it if you're not seeing it.
Maybe you see images of yourself younger,
Older,
In different bodies,
Different lives.
And you just observe.
Maybe you see projections of your thoughts,
Your emotions,
Your personality reflected on the pond.
And you're simply observing these images being projected on the ponds.
As you observe these images or feel them,
Become aware of the feelings,
The sensations that are associated with them.
Without clinging or grasping.
Simply noticing the emotional charge,
Whether you feel happy or not,
Whether you're having a judgement or not,
As all of these images and projections of self are reflected on the pond.
Now,
As the images continue to appear and disappear,
Send each and every one of them love from your heart.
Placing your awareness at your fourth energy center,
On your heart and the space around your heart.
Feeling the space around this energy center as you observe or feel these images and the associated emotions with them.
Continue breathing through your heart,
Feeling,
Sending love to all of these parts,
All of these projections of self on the surface of the pond.
As you continue with this process,
Keeping your awareness at your fourth energy center,
Your heart center,
Opening your heart,
Breathing through it,
Connecting to the feeling of love.
You feel lighter,
Brighter,
More relaxed,
More connected to your divine nature,
Less and less identified with the images,
The projections on the surface of the pond.
Loving each and every one of them into the light of pure consciousness,
Dissolving,
Merging back into oneness.
Now,
They are less and less images being projected on the surface of the pond.
The pond is serene,
Flat,
Reflective of light.
And as you see this light,
You recognize yourself in the light.
You recognize that the light is a reflection of your own soul,
Your own divine nature.
And you connect to the beauty of this light,
Its magnificence.
You recognize yourself in the light of pure consciousness.
And you know that all of these images,
All of these projections of self are constantly in the process of merging back with the light.
And as you gain this insight,
This understanding,
Your heart opens even more.
And as your heart opens more,
You see this reflected in the brightness of the light that is reflected on the surface of the pond.
The more your heart opens,
The brighter the light.
And the brighter the light,
The more your heart opens.
And you become aware of this dance between you and the divine,
Between your heart and the light of pure consciousness.
And what would you like to see reflected in the pure light of consciousness on the pond?
What qualities,
What elevated emotions would you like to see reflected,
Would you like to connect to?
As you connect to the feelings of awe,
Of unconditional love,
Of joy,
A pure love for life,
A deep sense of freedom and lightness,
Wholesomeness.
What are you connecting with?
What emotions are you choosing in this present moment to connect to pure consciousness?
What aspects of the divine are you embodying that you are seeing reflected in the pond,
In the light?
And as you recognize those aspects of the divine within yourself,
Your heart continues to open and you feel this deep sense of gratitude for this experience,
For this realization.
Realizing that you've always been one with the divine,
And that you will continue to be one with the divine for the rest of eternity.
Feeling inspired by this moment,
Feeling grateful for it,
In awe of it.
You decide that you will come back to this pond anytime you feel the desire to,
Anytime that you wish to see yourself in your true light,
Anytime that you may go into self-judgment,
Self-blame or criticism,
You will go back to this pond and allow yourself to see yourself in the true light of who you are.
Feeling enriched by this experience,
You decide to go back on this path where others have walked before.
Feeling light,
Feeling free,
With your heart open.
You find yourself back in this room,
You find yourself back in the space where you first started this journey,
Back in your body,
A new body,
A body that is filled with the light of the divine,
A body that is aware of the miracles,
The healing that can be achieved in the presence of pure consciousness.
And in this new body,
In this new time,
In this new place as you come back,
You remember all of the insights and understandings that you gained through this experience,
And you remember your true nature and the pact you made with yourself to come back to this pond,
To come back to this realization of your true nature anytime that you feel lost,
Hurt,
In pain.
Or in the illusion of being separate from the divine,
From your true nature.
Feeling grounded in your body,
You can begin to deepen your breath,
Feel the flow of energy moving through the entire body from head to toes,
Awakening you,
Bringing you back in this space and time in a new body,
Feeling recharged,
Energized,
In love with yourself,
In love with your divine nature.
When you are ready,
You can gently open your eyes and begin to embody your divine nature,
Your true self,
In every moment of your day.
Www.
Mooji.
Org A message from the Master of the World,
The Master of the World,
A message from the Master of the World,
A message from the Master of the World,
