16:13

Savasana 3 - The Universe Inside

Name: Savasana 3 - The Universe Inside
Uploaded: 2022-12-24T21:10:40.000Z
Duration: 16 min 13 s
Channel: Steve Wolf
Description: Savasana is the practice letting go, of trusting enough to relax completely. Trust this place, this moment, where you are now. Most importantly, trust yourself enough to receive the full benefits of this practice. This is session three from the CD "Savasana" from Steve Wolf & Awase Publishing.

by Steve Wolf

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.7k

Savasana is the practice letting go, of trusting enough to relax completely. Trust this place, this moment, where you are now. Most importantly, trust yourself enough to receive the full benefits of this practice. This is session three from the CD "Savasana" from Steve Wolf & Awase Publishing.

Savasana Universe Letting Go Trust Relaxation Benefits Mindfulness Breathing Body Mind Spirit Body Scan Yoga Shavasana Monkey Mind Body Mind Spirit Integration Breathing Awareness Counter Pose Mantras Transitions So Hum Mantra

Meet your Teacher

Steve Wolf

Maryland, USA

Meet your Teacher

Steve Wolf

Maryland, USA

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