Yoga Nidra Sleep Meditation For Deep Healing & Empowerment

This Yoga Nidra; Resting your Chakras is your magical gateway to deep healing, awakening, and stepping into your full power. Crafted from her personal experiences while incorporating binaural Delta waves, Karen guides you by dropping into each of the chakras from the ground up, providing deep rest and unblocking the creativity that is rising within.

Reviews

Lovely voice, I fully relaxed and did drift off a few times. Will definitely listen again to this

Thank you so much. This was so perfect to send me into a peaceful sleep!!

Thank you Karen, so relaxing.. I loved this and it helps that you have such a lovely soothing voice. Will be adding to my regular playlist. Much gratitude. 🙏❤️

Utterly gorgeous. You're voice is so lovely and gentle. The way you did the body scan flowed so beautifully working back up the arms and legs before working on the other side, rather than being disjointed. Then you offered us the treat of the imagery. By encouraging self love and love for others it was truly blissful. Thank you so much ❤️🤗

Thank you Karen for this relaxing soothing Yoga Nidra. I like the touchstone idea. I think I will use a crystal next time. Likely hematite. ✌️❤️