00:30

When Mind And Presence Become One

by Mooji

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
18.3k

In this inspiring and uplifting guided meditation, Mooji points us directly to our true source and home with stunning beauty and clarity. This powerful guidance is the true yoga of life and is not to be missed!

MeditationSelf InquirySelf RealizationNon DualityInner SilenceEmptinessEffortless BeingYogaMindfulnessInspirationClarityMindful ObservationDaily Yoga

Transcript

Imagine that there is a very precious stone that has thousands of facets.

Each facet,

Each face is unique.

And yet,

Each facet,

Each face has the total stone,

The total gem behind it.

Yet,

It is inseparable.

You are like this facet.

Behind you is the totality.

Like the facet cannot be separate from the totality,

You are one.

Behind you cannot merely be a person.

Look how weak this great silence in you is.

It cannot be created.

It can only really be discovered.

Even practice by itself is not enough.

Because if it is the result of practice,

It will come and go.

But if it is revealed through understanding and grace,

It is your very nature.

This silence is not different from peace.

It is not different from wisdom.

It is not apart from love.

It is inseparable from Truth,

Or God.

Don't give it to your mind to convert into an image.

The activities of the senses,

Thought,

Sensations,

Emotions,

Memories,

They are a flow.

Your Self is not a flow.

Yet,

Without you,

Neither movement nor stillness can be perceived.

See if this is true.

Be empty of everything now.

Do not hold on even to the sense,

I.

To whom do I speak?

Don't imagine emptiness.

Simply do not identify with a single thing.

Emptiness is here.

There is an emptiness which is not the opposite of fullness.

Actually,

It has no word.

We are here.

Why leave everything to find this?

Keep nothing,

Even for one moment,

And you will know.

For until you are established in the Source,

Desires will keep on arising and burning in you.

Fear will come.

Separation will find a place in you.

Restlessness.

Personhood will come.

Leave everything.

Be one moment totally without,

Beyond even the concept of without-ness.

But be here completely.

Because even here,

There can be a subtle sense of fear.

But it is not real.

It is not true.

A remnant of old imaginings.

Be confirmed in this.

Look now and see.

Now you should be in the heart of your own Self.

It is not a picture.

It has no shape.

It is beyond time.

Don't be a visitor here.

Where you truly are,

You have never left.

Where you imagine,

There you go.

Here is the birthplace of love and peace.

Is there any effort to be?

If I say,

Is there any effort to be here?

The subtle sense of a location is formed,

And the mind begins to struggle.

But when I say,

Is there any effort to be?

You are already here.

Did you arrive?

Truly,

Did you arrive?

That which is here and your Self are one.

Did you arrive?

That which comes and goes is observed to come and go.

Is it you?

Your inner work is to confirm this with love,

So that when the things of the mind come,

The activities of life and the world,

And the traffic of experiencing begins,

You will not be afraid.

You will not judge.

And you will know yourself to be the heart of them.

So this is the true yoga of life.

When seeing and being are one,

What you are hearing,

Your very being should be confirming.

Let mind and being be one.

Touch the person,

And they become two,

And more.

Be without waiting or anticipating.

Find your peace here.

Meet your Teacher

MoojiOdemira, Portugal

4.9 (1 628)

Recent Reviews

Bern

December 14, 2025

Breakthrough meditation to find true stillness through connection to mind and being 🙏🙌 much thanks beloved

Guinevere

October 2, 2025

“Being without waiting or anticipating” Thank you 🙏🏻

Donna

May 18, 2025

Thank you, Mooji, for another beautiful reflection on life. Donna

Nancy

March 27, 2025

Thank u for the true story of the soul and who we are ✨🫶

Michelle

March 18, 2025

Thank you.🙏 Mooji’s words always bring me right back home to myself.

Tom

March 10, 2025

Mooji has a very special way of encouraging me to explore what is going on in my mind and letting it go. Thank you!

Jo

February 25, 2025

Good to BE Ring to begin & end too high to me Thank you for this way of BEING 🐋

Sharon

February 17, 2025

Thank you Mooji🙏 from one Jamaican to another please let me know when you are coming home🙏🙏🙏🙏🙏🙏🙏🙏

Mel

February 11, 2025

💝Wow amazing 🤩thank you 🙏at first I thought it may be nice to be brought back gentle with your voice after the bell ☺️and then i realised i had the choice to continue sitting as I wished 🥰 Many blessings to you 💞 Namaste 🙏💫✨

Gina

February 5, 2025

Beautiful meditation, so eloquent and poetic in its delivery. Thank you!

Fran

January 22, 2025

I don’t really have the words to describe this practice - but it has left me with a deep sense of peace & renewed love for my ‘self’ & all the elements that make up this life that I am so fortunate to be part of. Thank you. 🙏🏻

Debra

January 8, 2025

Always deepens my understanding for truly letting go.

Emilia

December 12, 2024

As always a poetic pleasure and profound experience of what’s behind experience. Thank you 🙏🏼

Nyah

December 1, 2024

Almost instantaneously plugged into source energy. It had been a while. I missed mooji so much… thank you…

Tiffany

November 29, 2024

Extremely beautiful meditation 🤍 Currently In a state of Peace

Ashley

November 17, 2024

This is ultimate presence, to exist and be. What a powerfully simple and profound meditation.

Thea

September 22, 2024

Mooji is a wonderful teacher! 20 minutes of pointing out instructions with no lead up! No window dressing. Nothing fancy. Just, “This is it. Now stay here.” Hah!

Kim

August 26, 2024

I am. I am a divine being within a body with a mind to experience the world in all ways. Pleasure and pain can be met equally with love and compassion.

Amy

August 13, 2024

Immediately had the peace that surpasses all understanding. Wonderful.

Margo

August 1, 2024

Mooji is amazing. His clarity, wisdom and depth reach right into the presence of every moment of every meditation. Very powerful, loving and centering. Wow.

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© 2025 Mooji. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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