00:30

Gentle Yin Yoga

Name: Gentle Yin Yoga
Uploaded: 2023-07-13T21:11:30.088Z
Duration: 1 h 7 min 49 s
Channel: Jessica Inman
Description: Yin Yoga is a slow, passive practice where postures are held for several minutes to stretch into the connective tissue. This gentle practice is suitable for everyone, including beginners. Have some blocks or cushions and a blanket at hand. Postures in this session: Reclining Butterfly, Banana, Child's Pose, Sphinx, Butterfly, Dragonfly, Caterpillar, Reclining Twist, Savasana.

by Jessica Inman

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

460

Yin Yoga is a slow, passive practice where postures are held for several minutes to stretch into the connective tissue. This gentle practice is suitable for everyone, including beginners. Have some blocks or cushions and a blanket at hand. Postures in this session: Reclining Butterfly, Banana, Child's Pose, Sphinx, Butterfly, Dragonfly, Caterpillar, Reclining Twist, Savasana.

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru

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