
25:00
25:00
Yin Yoga For Tight Hips
by Ali Temple
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
792
Join Ali for this relaxing yin yoga practice with the sweet sound of soothing ocean waves in the distance. This all-levels sequence will help you open your hips. It's a great stretch if you've been sitting all day, if you're feeling a little tense, or want to unwind after a long day.
YogaRelaxationBreathingSpineStretchingGravityHipsAll LevelsYin YogaShavasanaSphinx PoseDragon PosePigeon PoseHip StretchingShoulder RelaxationGravity AssistanceJaw RelaxationBreathing AwarenessCat Cow PoseSpine MovementYoga Poses
Meet your Teacher

Ali Temple
Dubai - United Arab Emirates
