Evening Wind Down

This yoga and relaxation practice helps you wind down, wring out, and move into a quieter time of day. It’s a nice ritual for transitioning from being out in the world to settling in at home. It’s also perfect just before climbing into bed, to prepare your body and mind for deep rest.

Reviews

Nice;

Perfect 🙏

Excellent evening meditation

Excellent. Namaste 🌞

This was such a soothing practice. Great voice, nice pacing, and I loved the imagery of water and dimming light. I had a little too much energy humming through my body so I slipped in a couple of down dogs and finished with legs up the wall, but the practice is fine just as delivered. Adding to my favorites list.

Haven’t don’t any type of yoga in a long time. This was absolutely lovely before bed. Thank you!

Very calm relaxing voice and perfect end to a stressful day!

This is the most relaxing, energy resetting evening practice. Thank you so much, Paige! Your calming voice is so nice to hear before bed!

Lovely guidance. Thank you Paige 🙏💕✨

Ahhhhhj..............⚓️

Beautiful combination of gentle yoga and meditation. ✨✨✨💖 Deeply appreciated before bedtime.

First time listening to this for an evening yoga practice and really found it to be easy to follow. The soft music was perfectly paired with this practice. Thank you 🙏🏻

Excellent. Absolutely loved it. Clear instructions which were easy to follow and a beautiful calm voice. Perfect to end the day. I feel definitely unwound. Will be making this part of my nightly ritual. So glad I found this. Thank you.

TY, Paige. Having had 2 major surgeries
in the past year even Yoga can be a
challenge. This was very gentle and relaxing
I thoroughly enjoyed it. Many Blessings 🙏💚

That was lovely. Thank you.