Restorative Yoga Practice For Cleansing
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1:01:15

Restorative Yoga Practice For Cleansing

by Hannah Rodriguez, MA, LPC, NCC, ERYT

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
525

This is a recording of a live class I taught for cleansing with Restorative Yoga. The elements of Restorative are here for you to fully relax and give into the moment with full release. This takes time but eventually the body learns it can release and your mind follows! Enjoy!!

YogaRestorative YogaCleansingRelaxationMind And Body ConnectionBreathingShavasanaAnimal PosesYoga TypesLion BreathBound Angle PoseCat Cow PoseCleansing BreathsForward FoldsSeated Cat Cow PoseSupine TwistTwist Pose

Meet your Teacher

Hannah Rodriguez, MA, LPC, NCC, ERYT

Los Angeles, CA, USA

Meet your Teacher

Hannah Rodriguez, MA, LPC, NCC, ERYT

Los Angeles, CA, USA