Welcome.
Thank you for bringing your beautiful openness and your beautiful presence.
We are so glad you're here.
My name's Nick Young.
This is my dad,
Eddie M.
Right now,
I am going to,
We are going to take you on a little journey.
So before we get started,
I just want to remind you to breathe throughout the session today.
Just remember to keep bringing your attention back to your breath.
Breathe in the beautiful mountain air.
And with every breath,
I invite you to allow your heart and your spirit to open a little bit more as you become open and ready to receive.
So in our session today,
Something that has a lot of different names.
So I know we all have a different approach and a different orientation in our spirituality,
In our journey into our consciousness and our spiritual growth.
So what I'm going to be referring to,
Sometimes it's called spirit.
Sometimes it's called the Tao.
Sometimes it's divine intelligence.
But what I'm referring to is that thing that is you and that you are,
And yet that is greater than you as you are a drop in the ocean,
The fabric of life and the universe.
So what I'm going to do is I'm going to call it spirit.
I just want to invite you with anything that you receive today.
If it doesn't resonate with you,
Please just allow it to go by.
Accept whatever feels like it's beneficial.
It's in alignment with who you are and where you are and where you're going on your journey.
Don't forget to breathe with every breath as you open more and more.
You also sink deeper and deeper into relaxation,
Comfort with a profound sense of well-being.
Perfect safety,
Perfect balance,
Perfect oneness.
Just breathing in that delicious air.
Just enjoying this opportunity to be present with nowhere to go.
No Wi-Fi,
Can't check your email.
Just right here,
Right now.
And breathe.
And breathe.
And that's a good thing.
When you find your attention straying,
You may want to just bring it back to your breath again.
Bring it back to the sounds,
Bring it back to the sensations in your body.
Feeling of the floor under your body.
Clothing on your body.
Sensation of the breath as you breathe in,
Breathe out.
Now,
Let's take a step forward on this journey.
Let's think about that field of infinite,
Unlimited possibility that we exist in.
That is our thoughts.
That is all around us,
All the time.
Each of us has an experience of the world,
And some of that experience may be thoughts that come and go across that field of possibility that are our thoughts,
Awareness,
And our consciousness.
Each of us has many perspectives,
Ideas.
You might even think of it as a chorus of voices vying for your attention at any given moment.
Those voices we could think of as our ego.
This wonderful,
Powerful,
Useful tool helps us to navigate through life,
Make sure that we're safe,
That we're nourished,
We're thankful and grateful for the service that it provides to us.
But like any tool,
If you're not aware and careful with how you use it,
It can also cause injury and harm to you and to people around you.
So we just become aware of it.
And here's where we're going to call on that infinite intelligence,
Spirit,
That thing that we are that is us.
Because we can ask for help,
And we just ask spirit to dissolve and wash away anything that might be present in our thoughts that's not serving us.
It's an effortless action.
So we just ask spirit anything that we may be harboring in our being.
Anything like fear,
Resentment,
Regret,
Those products of an ego when it's not serving us.
We just say,
Thank you for your service,
And they dissolve and wash away in the infinite,
Unconditional flow of love,
Acceptance.
That's all around us all the time,
Flowing over us,
Around us,
Through us,
Whether we're aware of it or not.
We ask spirit again,
Please manifest in that field of unlimited potential possibility that is our being.
We ask for love,
We ask for grace,
Kindness.
And because we're open and willing for a shift in our approach to life,
We also ask for honesty.
We ask for humility.
We are strong,
And we have luxury to be honest,
To be humble.
Honest with ourselves,
Honest in our dealings with others.
And we're breathing,
We're relaxing,
We're falling deeper and deeper in a state of well-being,
Blissful,
Contentedness,
Serenity.
And we breathe,
And we know that everything's already done.
There's nothing to do,
Nothing to change,
To make an effort.
But we allow ourselves to release and let go.
Just feeling that additional flow around us,
Through us,
Always,
Always,
All the time.
And all we do is open up to receive it.
And feel our connection,
Knowing that all things are one thing.
Connected to that thing that we are,
That is us.
And feeling the energy,
The forest,
The mountains,
The rivers,
The streams.
Energy of life.
Just knowing that our inside and our outside are the same.
Just as much as your body and your organs and your sensory apparatus are a part of you,
So is the air all around you.
And that warmth from the sun,
And the plants that nourish your body,
And the other living beings that you share this beautiful planet with.
Breathing,
Breathing,
Breathing.
Feeling the energy,
Blowing light,
Radiating out from your being.
See the color,
The gentle light,
The powerful light,
The completely valid and worthy light,
Radiating out from you.
Blending in with the light of everyone,
Everything around you.
Feeling the presence in this room of these loving,
Awakening,
Light-seeking beings,
Full of love,
Openness.
Feeling the connection that you share,
The spiritual,
Cosmic,
Divine connection and beingness that is you right now,
With nothing left to do.
Just as you are.
Feel the fact and the reality of your worthiness,
Your aliveness,
Your connectedness,
Your value.
You are a divine being.
Your true essence is pure love.
No matter what has happened,
What was said,
What was done,
You deserve to be here.
You deserve to be aware and awakened into your divine essence.
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