49:43

Active Hatha Yoga | 45 Minutes

Name: Active Hatha Yoga | 45 Minutes
Uploaded: 2021-03-19T21:42:27.000Z
Duration: 49 min 43 s
Channel: Karling Dallyn
Description: Join Karling for this 45-minute hatha yoga practice. Sometimes an audio-only class can create an even more focused experience. Flow through standing, and seated postures that wake up the body and clear the mind. Connect to yourself, tune into the heart, and enjoy your breath on the mat today.

by Karling Dallyn

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

737

Join Karling for this 45-minute hatha yoga practice. Sometimes an audio-only class can create an even more focused experience. Flow through standing, and seated postures that wake up the body and clear the mind. Connect to yourself, tune into the heart, and enjoy your breath on the mat today.

Meet your Teacher

Karling Dallyn

Alberta, Canada

Meet your Teacher

Karling Dallyn

Alberta, Canada

© 2026 Karling Dallyn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.