
34:53
34:53
Self-Inquiry Meditation (With Musical Background)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
This is a guided meditation that follows the system Yoga in Daily Life, Self-Inquiry meditation, Level 1. It is well suitable for beginners as well the advanced practitioners. In the background of the voice guidance, you'll hear bansuri bamboo flute playing raga from Indian Classical Music.
Self InquiryMeditationYogaAdvancedBansuriIndian Classical MusicChantingRelaxationBreathingBody ScanAwarenessGroundingEnergyMassageOhm ChantingPhysical RelaxationBelly BreathingInner AwarenessSelf MassageBreathing AwarenessGuided MeditationsVisualizationsBeginnerEnergy Purification
Meet your Teacher

Swami Madhuram Puri
Paraparaumu, New Zealand
