End Of Day Practice & Prayer

Slip into the magic place between waking and sleep, hypnagogia, where artists and writers have drawn inspiration from the beginning of time. This mindfulness practice and prayer, rooted in the Examen, with a few yogic touchstones, leads you through essential reflection points to accept and release your day before drifting off to peaceful sleep. Sleep well sweet human.

Reviews

Thank you for your valuable session.
It is helpful for thousands of people to get away from their stress and anxiety.
Pranaam.

Thank you! I needed this

Unbelievable!! Amazing!! 🙏🏾

Just beautiful. Thank you, I was confronted with acknowledgement of difficult feelings but holding this allowed it to soften and instilled a willingness to make changes in certain relationships, this will be one that I come back to time and time again I'm sure. Again, thank you so much.

Very soothing and supportive namaste