Meditation name: Gentle Vinyasa Yoga

Gentle Vinyasa Yoga

Listen
965 plays · 60 ratings
4.8

Gentle vinyasa practice synchronizing movement with ujjayi breath. This is an energizing and calming practice that focuses on cultivating an intention. Recorded live in nature.

more

Gentle vinyasa practice synchronizing movement with ujjayi breath. This is an energizing and calming practice that focuses on cultivating an intention. Recorded live in nature.

22:23 minutes

Listen
965 plays · 60 ratings
4.8

Benefits: Clarity, Motivation and Grounded

Practice types: Vinyasa Yoga

Origins: Consciousness, Spirituality and Yogic Tradition

GUIDED MEDITATIONS · 6 Tracks

Meditation name: Faith Meditation
Faith Meditation · 05:10
5.56k plays · LouAnn McBride
Meditation name: Energy Meditation
Energy Meditation · 09:50
3.7k plays · LouAnn McBride
Meditation name: Loving-kindness
Loving-kindness · 05:24
3.64k plays · LouAnn McBride
Meditation name: Grounding Practice
Grounding Practice · 06:46
1.27k plays · LouAnn McBride
Meditation name: Meditative Poetry
Meditative Poetry · 02:35
976 plays · LouAnn McBride

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.