Meditation name: Gentle Vinyasa Yoga

Gentle Vinyasa Yoga

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744 plays · 43 ratings
4.8

Gentle vinyasa practice synchronizing movement with ujjayi breath. This is an energizing and calming practice that focuses on cultivating an intention. Recorded live in nature.

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Gentle vinyasa practice synchronizing movement with ujjayi breath. This is an energizing and calming practice that focuses on cultivating an intention. Recorded live in nature.

22:23 minutes

Listen
744 plays · 43 ratings
4.8

Benefits: Clarity, Motivation and Grounded

Practice types: Vinyasa Yoga

Origins: Consciousness, Spirituality and Yogic Tradition

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