Gentle Vinyasa Yoga

Gentle vinyasa practice synchronizing movement with ujjayi breath. This is an energizing and calming practice that focuses on cultivating an intention. Recorded live in nature.

Reviews

A gentle, soothing, compassionate practice. Thank you.

Added to my daily practice. Easy to follow. Thank you.

Beautiful natural bird sound background, clear directions for movement allowing for an eyes closed practice ... thank you 🙏

Beautiful :) love the natural sounds, too. Thank you 🙏 namaste 💛

Very nice and easy to follow along . Thank you 🙏💕🧘‍♀️

Such a beautiful gentle practice. I loved the sounds in the background.

Very well sequenced and curd. I loved the nature sounds in background! Thank you

I love gentle yoga Just getting back into it. This was great.

I want to practice everyday. So calming and grounding. Thank you.

Exactly what I needed, so relaxing 😌 Thank you 🙏

Wonderful little practice that is practical to fit into my day especially when I need a pick me up! Very grateful!

Thank you for this lovely practice to start my day. Namaste

Beautiful! Thank you!! Love the sounds of nature!😍

That was amazing!!! LouAnn was I'm a nature park and when you closed your eyes, you felt like you were there! I will definitely be playing this one again!

I like this a lot and listen to it quite often. It is so easy to follow, simple but still very energizing. Helpd me get started in the morning. Thank you so much🙏💕

Simple, beautifully paced and guided flow. Perfect for a quick grounding practice any time of day. Thank you. 🙏🏽🙏🏽

I am a yoga teacher and this is a beautifully led practice. Thank you.

Nice, relaxing flow... Thank you!

Wow...honestly, the best vinyasa yoga session for beginners I’ve done in a long time. Basic stretches, keeping it simple. She talks about setting your intention for the day, which is a practice I’m trying to implement daily. Highly recommend!

Loved everything including the nature sound