Vinyasa Yoga Practice 6: Short & Sweet
26:58
26:58

Vinyasa Yoga Practice 6: Short & Sweet

by Rebecca Cohen

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2k

A well-rounded practice in just 25 minutes. Sun salutations A & B, two standing series, a seated cool down and final relaxation. Just enough for when you are short on time. Feel refreshed and balanced. A great daytime practice. This track contains ambient sounds in the background

YogaRelaxationAmbient SoundsVinyasa YogaTriangle PoseMountain PoseLocust PoseChair PoseBig Toe PoseSphinx PoseBow PosePlankExtended Side Angle PoseHead To Knee PosesMarichis TwistsShort PracticesSun SalutationsWarrior Pose

Meet your Teacher

Rebecca Cohen

Rochester, NY, USA

Meet your Teacher

Rebecca Cohen

Rochester, NY, USA