55:14

Deep Stretch

Name: Deep Stretch
Uploaded: 2023-09-19T01:13:38.207Z
Duration: 55 min 14 s
Channel: Alicia Bliss
Description: This track is a full yoga class and an incredible way to start or end your day. This class is focused on unraveling the lower back and hip tension that day-to-day activities and/or sitting create. Please roll out your mat, turn up your volume, lie on your back, and enjoy!

by Alicia Bliss

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

518

This track is a full yoga class and an incredible way to start or end your day. This class is focused on unraveling the lower back and hip tension that day-to-day activities and/or sitting create. Please roll out your mat, turn up your volume, lie on your back, and enjoy!

Meet your Teacher

Alicia Bliss

Asheville, NC, USA

Meet your Teacher

Alicia Bliss

Asheville, NC, USA

© 2026 Alicia Bliss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.