Insight Meditation

'You Are Absolutely Necessary For This Universe'

John leads a joyful direct insight meditation to help you be grounded and move deeper on your path of awakening and wholeness.

Recorded live on a yoga retreat, this audio captures the wonderful energy of practicing together, however ​there are some background sounds - and apologies for the rumble of the A/C.

Reviews

This certainly was a practice for my highest benefit. Thank you for helping this body find peace. 🙏

Background noise is nothing. Loved the meditation 🙏

Thank you John for a peaceful meditation of going within. Just being. 🙏🏼💙

Truly beautiful. Proof that recording quality is far less important that the teacher’s depth of understanding.
There are a few similarities in the way I teach but I learned from this. A deep bow. Thank you 🙏🏼

Total gift of a guided meditation. So much wisdom and gentleness embodied and woven in through the vipassana. Thank you John for living it 🙏🏼💙