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Somatic Yoga Practice for Grounding & Calm · 37:48

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6.7k plays · 424 ratings
4.8

This audio yoga practice is a gentle but deeply felt floor sequence that you can do with eyes closed & comfy clothes; a moving meditation for embodied awareness.

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This audio yoga practice is a gentle but deeply felt floor sequence that you can do with eyes closed & comfy clothes; a moving meditation for embodied awareness.

Listen
6.7k plays · 424 ratings
4.8
147 Reviews · Somatic Yoga Practice for Grounding & Calm
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