Soft Savasana
11:12
11:12

Soft Savasana

by Maddie Norris

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k

Soften through your body and allow yourself some time to completely rest, give yourself the space to let go, and feel free from tension and unwanted stress, soften your breath, body, and mind. It is time to relax...

SavasanaRelaxationRestStressBody ScanMuscle RelaxationBreathingBreathing AwarenessLetting GoMindful MovementsSoftnessVisualizations

Meet your Teacher

Maddie Norris

Glastonbury, United Kingdom

Meet your Teacher

Maddie Norris

Glastonbury, United Kingdom