#12 Happiness Increases By Sharing | Yoga Sutras Of Patanjali

A tranquil mind is a blue sky, without any clouds. Those who have tasted it along with me in the daily meditations know that there is no better way to experience life than with a silent mind. In order to achieve that, Patanjali gives 2 pointers in this session:

1. Develop the right attitudes.
2. Practice breath retention techniques.

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Join me in a 30 min meditation DAILY LIVE MEDITATION with me on my website.

Reviews

I understand the wisdom of indifference towards those who have evil intentions towards us, but what about those who have evil intentions towards others who are vulnerable (children, for example). How should we behave then? Indifference does not seem ethical in these circumstances. 🙏