Vinyasa Yoga Flow
27:59
27:59

Vinyasa Yoga Flow

by Jennifer Himelic

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
821

A moving meditation, guiding you from thinking to feeling. The body becomes the anchor for the mind to relax and settle into presence. When present, boundless possibilities exist. What possibilities lay dormant inside you?

VinyasaYogaFlowMeditationRelaxationPresencePossibilitiesMobilityBreathworkStretchingPlankDownward Facing DogHip MobilityMountain PoseUpward Facing DogTriangle PoseChaturangaTabletop PositionCrescent Moon PoseIntention SettingStarfishBreathing AwarenessChild PoseExtended Side Angle PoseForward FoldsIntentionsLow LungesUpper Body StretchesVinyasa FlowsWarrior PoseYoga Poses

Meet your Teacher

Jennifer Himelic

Arvada, CO, USA

Meet your Teacher

Jennifer Himelic

Arvada, CO, USA